|
|
|
| Nome: | Kganyago, Nelson |
|
|
| Società: | Airports Company Of South Africa Running Club CG | ||
| Residenza: | Kempton Park | ||
| Anno di nascita: | 1982 | (Cat. Germania: M40) | |
| Data di nascita: | 31.03.1982 | (Cat. internaz.: M40) | |
| Nazionalità: | RSA  |
Sudafrica | |
| RunnerID: | 417069 | ||
30 risultati della ricerca (21 Manifestazioni, 1484 km). (Di più)
| 2025 | 1 Manifestazione, 56 km (Di più) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:59 h | Kganyago, Nelson | Ikhayalethu Athletics Club | tutti: 325 | M: 309 | Cat. M40: 61 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:55 h | Kganyago, Nelson | Ikhayalethu Athletics Club | tutti: 357 | M: 334 | Cat. M40: 67 |
| 2024 | 2 Manifestazioni, 143 km (Di più) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:12 h | Kganyago, Nelson | Ikhayalethu AC | tutti: 703 | M: 659 | Cat. M40: 114 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:46:30 h | Kganyago, Nelson | Ikhayalethu Athletics Club | tutti: 306 | M: 279 | Cat. M40: 57 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:35 h | Kganyago, Nelson | Ikhayalethu Athletics Club | tutti: 314 | M: 282 | Cat. M40: 59 |
| 2023 | 2 Manifestazioni, 143 km (Di più) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:52:52 h | Kganyago, Nelson | Ikhayalethu AC | tutti: 1227 | M: 1156 | Cat. M40: 247 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:24:15 h | Kganyago, Nelson | Ikhayalethu Athletics Club | tutti: 71 | M: 65 | Cat. M40: 12 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:29 h | Kganyago, Nelson | Ikhayalethu Athletics Club | tutti: 71 | M: 65 | Cat. M40: 12 |
| 2022 | 1 Manifestazione, 90 km (Di più) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:03:01 h | Kganyago, Nelson | Airports Company of South Africa Running Club CG | tutti: 182 | M: 171 | Cat. M40: 29 |
| 2019 | 1 Manifestazione, 87 km (Di più) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:48:23 h | Kganyago, Nelson | Airports Athletic Club | tutti: 814 | M: 772 | Cat. M35: 214 |
| 2018 | 2 Manifestazioni, 146 km (Di più) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:24:44 h | Kganyago, Nelson | Airports Athletic Club | tutti: 1607 | M: 1519 | Cat. M35: 430 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:15 h | Kganyago, Nelson | Airports Company Of South Africa Running Club CG | tutti: 567 | M: 525 | Cat. M35: 153 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:59 h | Kganyago, Nelson | Airports Company Of South Africa Running Club CG | tutti: 614 | M: 569 | Cat. M35: 162 |
| 2017 | 2 Manifestazioni, 143 km (Di più) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:25:47 h | Kganyago, Nelson | Airports Athletic Club | tutti: 3091 | M: 2823 | Cat. M35: 742 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:37 h | Kganyago, Nelson | Airports Company Of South Africa Running Club CG | tutti: 538 | M: 498 | Cat. M35: 145 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:42 h | Kganyago, Nelson | Airports Company Of South Africa Running Club CG | tutti: 636 | M: 581 | Cat. M35: 169 |
| 2016 | 2 Manifestazioni, 145 km (Di più) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:46:01 h | Kganyago, Nelson | Airports Athletic Club | tutti: 833 | M: 797 | Cat. M23: 264 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:19 h | Kganyago, Nelson | ACSACG | tutti: 1339 | M: 1217 | Cat. M23: 377 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:05 h | Kganyago, Nelson | ACSACG | tutti: 1316 | M: 1189 | Cat. M23: 372 |
| 2015 | 2 Manifestazioni, 143 km (Di più) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:35 h | Kganyago, Nelson | Acsa Running Club | tutti: 5990 | M: 5145 | Cat. M23: 1356 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:31 h | Kganyago, Nelson | Airports Athletic Club | tutti: 508 | M: 479 | Cat. M23: 177 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:24 h | Kganyago, Nelson | Airports Athletic Club | tutti: 587 | M: 543 | Cat. M23: 199 |
| 2014 | 3 Manifestazioni, 195 km (Di più) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:16:14 h | Kganyago, Nelson | Airport Athletic Club - CG | tutti: 2624 | M: 2423 | Cat. M23: 732 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:28 h | Kganyago, Nelson | ACSACG | tutti: 1180 | M: 1062 | Cat. M23: 315 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:49 h | Kganyago, Nelson | ACSACG | tutti: 847 | M: 783 | Cat. M23: 254 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:35:40 h | Kganyago, Nelson | Airports Athletic Club | tutti: 359 | M: 321 | Cat. M23: 99 |
| 2013 | 2 Manifestazioni, 143 km (Di più) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:15 h | Kganyago, Nelson | Airport Athletic Club - CG | tutti: 4127 | M: 3653 | Cat. M23: 1049 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:56 h | Kganyago, Nelson | Airports Athletic Club | tutti: 1942 | M: 1738 | Cat. M23: 523 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:28 h | Kganyago, Nelson | Airports Athletic Club | tutti: 2107 | M: 1849 | Cat. M23: 550 |
| 2012 | 1 Manifestazione, 50 km (Di più) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:39:29 h | Kganyago, Nelson | tutti: 490 | M: 466 | Cat. M23: 155 | |
Migliori prestazioni
La tua lista di migliori prestazioni personali contiene soltanto le prestazioni delle gare che possono essere incluse nelle classifiche annuali.
La classifica tra parentesi nelle classifiche annuali internazionali/nazionali.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:24:15 |
3:44:59
(780/322) |
3:46:30
(865/320) |
3:24:15
(324/105) |
|
|
4:04:15
(1375/587) |
4:04:37
(1397/567) |
4:30:19
(3248/1299) |
4:04:31
(1463/505) |
4:16:49
(2120/819) |
4:41:56
(4502/1913) |
4:39:29
(4329/1937) |
Tabella di comparazione
Confronto delle prestazioni in gare con partecipazioni multiple
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 7:24:12 | 7:52:52 | 7:03:01 | 7:48:23 | 8:24:44 | 9:25:47 | 7:46:01 | 10:41:35 | 9:16:14 | 10:26:15 | ||
| Two Oceans Marathon | 9 | 4:16:55 | 4:15:35 | 3:48:29 | 4:37:59 | 4:40:42 | 5:03:05 | 4:39:24 | 4:58:28 | 5:21:28 |