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| Nome: | Ras, Charmain |
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| Società: | Vodacom Kimberly Road Runners | ||
| Residenza: | Kimberley | ||
| Anno di nascita: | 1971 | (Cat. Germania: W55) | |
| Data di nascita: | 25.12.1971 | (Cat. internaz.: W50) | |
| Nazionalità: | RSA  |
Sudafrica | |
| RunnerID: | 318449 | ||
35 risultati della ricerca (24 Manifestazioni, 1589 km). (Di più)
| 2025 | 2 Manifestazioni, 146 km (Di più) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:11:33 h | Ras, Charmain | Kimberley Harriers | tutti: 7470 | F: 918 | Cat. W50: 61 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:52 h | Ras, Charmain | Kimberley Harriers | tutti: 4439 | F: 798 | Cat. W50: 46 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:18 h | Ras, Charmain | Kimberley Harriers | tutti: 4121 | F: 747 | Cat. W50: 43 |
| 2024 | 2 Manifestazioni, 143 km (Di più) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:22 h | Ras, Charmain | Kimberley Harriers Road Runners Club | tutti: 8367 | F: 1118 | Cat. W50: 83 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:45 h | Ras, Charmain | Kimberley Harriers | tutti: 3654 | F: 681 | Cat. W50: 44 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:07 h | Ras, Charmain | Kimberley Harriers | tutti: 3420 | F: 645 | Cat. W50: 41 |
| 2023 | 3 Manifestazioni, 195 km (Di più) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:10 h | Ras, Charmain | Kimberley Harriers Road Runners Club | tutti: 7652 | F: 1095 | Cat. W50: 90 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:55 h | Ras, Charmain | Kimberley Road Runners | tutti: 3337 | F: 611 | Cat. W50: 44 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:03 h | Ras, Charmain | Kimberley Road Runners | tutti: 3336 | F: 610 | Cat. W50: 44 |
| 18.03.2023 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:15:44 h | Ras, Charmain | Kimberley Road Runners | tutti: 80 | F: 14 | Cat. W50: 3 |
| 2022 | 3 Manifestazioni, 198 km (Di più) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:44 h | Ras, Charmain | Kimberley Road Runners | tutti: 5417 | F: 820 | Cat. W50: 61 |
| 04.06.2022 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:12:14 h | Ras, Charmain | Kimberley Road Runners | tutti: 68 | F: 8 | Cat. W50: 1 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:14 h | Ras, Charmain | Vodacom Kimberly Road Runners | tutti: 2149 | F: 394 | Cat. W50: 41 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:24 h | Ras, Charmain | Vodacom Kimberly Road Runners | tutti: 2089 | F: 364 | Cat. W50: 38 |
| 2019 | 1 Manifestazione, 56 km (Di più) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:35 h | Ras, Charmain | Vodacom Kimberly Road Runners | tutti: 5764 | F: 1135 | Cat. W45: 153 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:13 h | Ras, Charmain | Vodacom Kimberly Road Runners | tutti: 5655 | F: 1137 | Cat. W45: 155 |
| 2018 | 3 Manifestazioni, 196 km (Di più) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:31:25 h | Ras, Charmain | Vodacom Kimberley Road Runners | tutti: 8424 | F: 1177 | Cat. W45: 189 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:52 h | Ras, Charmain | Vodacom Kimberly Road Runners | tutti: 6758 | F: 1654 | Cat. W45: 262 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:42 h | Ras, Charmain | Vodacom Kimberly Road Runners | tutti: 6621 | F: 1623 | Cat. W45: 255 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:56 h | Ras, Charmain | Vodacom Kimberley Road Runners | tutti: 2429 | F: 443 | Cat. W45: 65 |
| 2017 | 2 Manifestazioni, 143 km (Di più) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:53 h | Ras, Charmain | Vodacom Kimberley Road Runners | tutti: 8314 | F: 1261 | Cat. W45: 205 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:30 h | Ras, Charmain | Vodacom Kimberly Road Runners | tutti: 4910 | F: 1052 | Cat. W45: 159 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:07 h | Ras, Charmain | Vodacom Kimberly Road Runners | tutti: 4748 | F: 1033 | Cat. W45: 158 |
| 2015 | 2 Manifestazioni, 143 km (Di più) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:28 h | Ras, Charmain | Vodacom Kimberley Road Runners | tutti: 7867 | F: 1280 | Cat. W40: 312 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:59 h | Ras, Charmain | Vodacom Kimberley Road Runners | tutti: 6830 | F: 1711 | Cat. W40: 375 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:25 h | Ras, Charmain | Vodacom Kimberley Road Runners | tutti: 6565 | F: 1652 | Cat. W40: 365 |
| 2014 | 2 Manifestazioni, 145 km (Di più) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:15:51 h | Ras, Charmain | Vodacom Kimberly Road Runners | tutti: 8437 | F: 1451 | Cat. W40: 327 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:34 h | Ras, Charmain | KIMrR | tutti: 5611 | F: 1315 | Cat. W40: 302 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:08 h | Ras, Charmain | KIMrR | tutti: 5767 | F: 1333 | Cat. W40: 299 |
| 2013 | 1 Manifestazione, 56 km (Di più) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:34 h | Ras, Charmain | Vodacom Kimberley Road Runners | tutti: 5898 | F: 1366 | Cat. W40: 312 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:12 h | Ras, Charmain | Vodacom Kimberley Road Runners | tutti: 5814 | F: 1302 | Cat. W40: 299 |
| 2012 | 1 Manifestazione, 56 km (Di più) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:42 h | Ras, Charmain | Kimberley Pirates Marathon Club | tutti: 5186 | F: 1110 | Cat. W40: 263 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:27 h | Ras, Charmain | Kimberley Pirates Marathon Club | tutti: 5444 | F: 1170 | Cat. W40: 275 |
| 2008 | 1 Manifestazione, 56 km (Di più) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:34 h | Ras, Charmain | KIMPIR | tutti: 4168 | F: 882 | Cat. W35: 212 |
| 2004 | 1 Manifestazione, 56 km (Di più) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:53 h | Ras, Charmain | Spoornet Atletiekklub GW | tutti: 6483 | F: 1192 | Cat. W23: 376 |
Migliori prestazioni
La tua lista di migliori prestazioni personali contiene soltanto le prestazioni delle gare che possono essere incluse nelle classifiche annuali.
La classifica tra parentesi nelle classifiche annuali internazionali/nazionali.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2008 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:03:45 |
5:12:52
(1703/794) |
5:03:45
(1475/691) |
5:14:55
(1665/695) |
5:18:24
(1415/548) |
5:31:35
(2699/1162) |
5:52:52
(3497/1818) |
5:27:30
(2259/1092) |
5:54:59
(3369/1772) |
5:44:08
(2683/1361) |
5:40:12
(2499/1179) |
5:36:27
(2141/1091) |
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Tabella di comparazione
Confronto delle prestazioni in gare con partecipazioni multiple
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2008 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 13 | 5:48:18 | 5:37:07 | 5:50:03 | 5:59:14 | 6:10:13 | 6:34:42 | 6:05:07 | 6:34:25 | 6:24:34 | 6:24:34 | 6:13:42 | 6:15:34 | 6:14:53 |
| Comrades Marathon - Down Run | 8 | 10:11:33 | 10:28:22 | 10:23:10 | 10:23:44 | 10:31:25 | 10:50:53 | 11:05:28 | 11:15:51 | |||||
| SWASAP Ultra Marathon | 2 | 5:15:44 | 5:12:14 |