|
|
|
| Nome: | Mothokoa, Malose Jacob |
|
|
| Società: | Carbineers Western Province Athletics Club | ||
| Residenza: | Cape Town | ||
| Anno di nascita: | 1982 | (Cat. Germania: M40) | |
| Data di nascita: | 31.01.1982 | (Cat. internaz.: M40) | |
| Nazionalità: | RSA  |
Sudafrica | |
| RunnerID: | 314624 | ||
41 risultati della ricerca (31 Manifestazioni, 2160.2 km). (Di più)
| 2025 | 3 Manifestazioni, 194 km (Di più) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:48:31 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 1025 | M: 951 | Cat. M40: 181 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:26 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletics Club | tutti: 1198 | M: 1063 | Cat. M40: 191 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:32 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletics Club | tutti: 1237 | M: 1110 | Cat. M40: 194 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:57:53 h | Mothokoa, Malose Jacob | tutti: 74 | M: 70 | Cat. M40: 18 | |
| 2024 | 3 Manifestazioni, 216.3 km (Di più) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:09:30 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 430 | M: 397 | Cat. M40: 62 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:02 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletics Club | tutti: 270 | M: 247 | Cat. M40: 53 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:55 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletics Club | tutti: 257 | M: 233 | Cat. M40: 45 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 5:42:47 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 23 | M: 23 | Cat. M40: 5 |
| 2023 | 4 Manifestazioni, 266.3 km (Di più) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:03:51 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 397 | M: 368 | Cat. M40: 76 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:21 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletics Club | tutti: 881 | M: 799 | Cat. M40: 165 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:27 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletics Club | tutti: 880 | M: 798 | Cat. M40: 165 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:05:22 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 135 | M: 123 | Cat. M40: 22 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:16:28 h | Mothokoa, Malose Jacob | tutti: 71 | M: 69 | Cat. M40: 17 | |
| 2022 | 3 Manifestazioni, 196 km (Di più) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:33 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 8614 | M: 7004 | Cat. M40: 1271 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:43:12 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletics Club | tutti: 630 | M: 508 | Cat. M40: 115 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:07 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletics Club | tutti: 1109 | M: 959 | Cat. M40: 204 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:24 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletics Club | tutti: 1084 | M: 949 | Cat. M40: 204 |
| 2020 | 1 Manifestazione, 73.3 km (Di più) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:55:40 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 649 | M: 555 | Cat. M35: 114 |
| 2019 | 3 Manifestazioni, 193 km (Di più) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:28 h | Mothokoa, Malose Jacob | Carbineers Western Province | tutti: 1631 | M: 1536 | Cat. M35: 420 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:04 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 1178 | M: 1056 | Cat. M35: 283 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:22 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 1175 | M: 1063 | Cat. M35: 285 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:27:03 h | Mothokoa, Malose Jacob | Carbineers Western Province | tutti: 315 | M: 286 | Cat. M35: 73 |
| 2018 | 3 Manifestazioni, 219.3 km (Di più) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:24:02 h | Mothokoa, Malose Jacob | Carbineers Western Province | tutti: 1560 | M: 1476 | Cat. M35: 416 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:59 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletic Club | tutti: 640 | M: 595 | Cat. M35: 171 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:28 h | Mothokoa, Malose Jacob | Carbineers Western Province Athletic Club | tutti: 599 | M: 555 | Cat. M35: 159 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:42:47 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 23 | M: 23 | Cat. M35: 1 |
| 2017 | 2 Manifestazioni, 143 km (Di più) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:01 h | Mothokoa, Malose Jacob | Carbineers Western Province | tutti: 5575 | M: 4905 | Cat. M35: 1166 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:53 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 479 | M: 441 | Cat. M35: 121 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:31 h | Mothokoa, Malose Jacob | Carbineers WP | tutti: 498 | M: 463 | Cat. M35: 127 |
| 2016 | 2 Manifestazioni, 145 km (Di più) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:36 h | Mothokoa, Malose Jacob | Moretele Athletic Club | tutti: 1560 | M: 1472 | Cat. M23: 456 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:26 h | Mothokoa, Malose Jacob | MORET | tutti: 956 | M: 882 | Cat. M23: 288 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:59 h | Mothokoa, Malose Jacob | MORET | tutti: 967 | M: 893 | Cat. M23: 296 |
| 2015 | 2 Manifestazioni, 143 km (Di più) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:47 h | Mothokoa, Malose Jacob | Moretele Athletic Club | tutti: 4413 | M: 3912 | Cat. M23: 1087 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:23 h | Mothokoa, Malose Jacob | Moretele Athletic Club | tutti: 5106 | M: 3986 | Cat. M23: 989 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:51 h | Mothokoa, Malose Jacob | Moretele Athletic Club | tutti: 5510 | M: 4237 | Cat. M23: 1045 |
| 2014 | 2 Manifestazioni, 145 km (Di più) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:09 h | Mothokoa, Malose Jacob | Moretele AC | tutti: 4001 | M: 3569 | Cat. M23: 1005 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:47 h | Mothokoa, Malose Jacob | MORET | tutti: 809 | M: 749 | Cat. M23: 243 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:36 h | Mothokoa, Malose Jacob | MORET | tutti: 811 | M: 749 | Cat. M23: 240 |
| 2013 | 1 Manifestazione, 87 km (Di più) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:43:12 h | Mothokoa, Malose Jacob | Moretele AC | tutti: 1206 | M: 1155 | Cat. M23: 411 |
| 2012 | 2 Manifestazioni, 139 km (Di più) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:21:41 h | Mothokoa, Malose Jacob | tutti: 343 | M: 327 | Cat. M23: 120 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:47:55 h | Mothokoa, Malose Jacob | Moretele AC | tutti: 2112 | M: 1988 | Cat. M23: 666 |
Migliori prestazioni
La tua lista di migliori prestazioni personali contiene soltanto le prestazioni delle gare che possono essere incluse nelle classifiche annuali.
La classifica tra parentesi nelle classifiche annuali internazionali/nazionali.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:44:02 |
4:20:32
(2568/1143) |
3:44:02
(772/287) |
4:05:22
(1545/577) |
4:45:24
(3357/1373) |
|
4:22:22
(2984/1132) |
4:07:59
(1557/664) |
4:02:31
(1304/528) |
4:20:26
(2433/949) |
5:34:23
(9672/4427) |
4:15:47
(2047/788) |
|
4:21:41
(2836/1313) |
Tabella di comparazione
Confronto delle prestazioni in gare con partecipazioni multiple
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 7:48:31 | 7:09:30 | 7:03:51 | 11:21:33 | 8:27:28 | 8:24:02 | 10:22:01 | 8:23:36 | 10:12:47 | 9:56:09 | 8:43:12 | 8:47:55 | |
| Two Oceans Marathon | 10 | 4:52:26 | 4:09:55 | 4:51:27 | 5:22:07 | 4:55:04 | 4:37:28 | 4:31:53 | 4:52:59 | 6:20:51 | 4:47:36 | |||
| PwC KOSMOS 3-in-1 | 4 | 5:42:47 | 6:16:28 | 7:55:40 | 5:42:47 | |||||||||
| Om Die Dam 50km | 2 | 4:05:22 | 4:27:03 |