| 2026 |
1 Manifestation, 70 km (Plus) |
|---|
| 31.01.2026 |
Vietnam Trail Marathon (VIE) |
70km |
| 10:45:35 h |
Poo, Lai-Kuen |
Total Running Club |
scratch: 82 |
F: 18 |
Cat. W50: 3 |
|
| 2025 |
2 Manifestations, 200 km (Plus) |
|---|
| 17.-18.05.2025 |
Janda Baik Ultra 100 Km (MAS) |
100km |
| 25:55:01 h |
Poo, Lai-Kuen |
|
scratch: 17 |
F: 1 |
Cat. W50: 1 |
|
| 18.-19.01.2025 |
Hong Kong 100 Ultra Trail Race (HKG) |
100km |
| 26:47:59 h |
Poo, Lai-Kuen |
|
scratch: 1286 |
F: 341 |
Cat. W50: 40 |
|
| 2024 |
5 Manifestations, 310 km (Plus) |
|---|
| 09.-10.11.2024 |
Sekinchan Ultra 100km (MAS) |
100km |
| 12:45:26 h |
Poo, Lai-Kuen |
|
scratch: 8 |
F: 3 |
Cat. W45: 1 |
|
| 12.-13.10.2024 |
Angsi Forest Challenge (AFC) (MAS) |
50km |
| 13:47:51 h |
Poo, Lai-Kuen |
|
scratch: 17 |
F: 2 |
Cat. W45: 1 |
|
| 03.08.2024 |
Wang Gunung Trail (MAS) |
60km |
| 10:25:55 h |
Poo, Lai-Kuen |
|
scratch: 20 |
F: 5 |
Cat. W45: 1 |
|
| 19.05.2024 |
The Batangsi Trail 50 km (MAS) |
50km |
| 9:55:24 h |
Poo, Lai-Kuen |
|
scratch: 22 |
F: 9 |
Cat. W45: 2 |
|
| 07.01.2024 |
Bukit Kiara Ultra Challenge (MAS) |
12h |
| 50.000 km |
Poo, Lai-Kuen |
|
scratch: 25 |
F: 6 |
Cat. W45: 2 |
|
| 2023 |
3 Manifestations, 198.5 km (Plus) |
|---|
| 29.07.2023 |
EcoTrail Putrajaya - 80 km (MAS) |
80km |
| 11:55:11 h |
Poo, Lai-Kuen |
|
scratch: 18 |
F: 2 |
Cat. W45: 1 |
|
| 25.-26.02.2023 |
UiTM Ultramarathon 52 Km (MAS) |
52km |
| 6:54:11 h |
Poo, Lai-Kuen |
|
scratch: 43 |
F: 8 |
Cat. W45: 2 |
|
| 08.01.2023 |
Bukit Kiara Ultra Challenge (MAS) |
12h |
| 66.500 km |
Poo, Lai-Kuen |
|
scratch: 17 |
F: 2 |
Cat. W45: 1 |
|
| 2022 |
6 Manifestations, 659 km (Plus) |
|---|
| 19.11.2022 |
Malaysia Mountain Trail Festival - 100km (MAS) |
100km |
| 25:47:40 h |
Poo, Lai-Kuen |
|
scratch: 71 |
F: 16 |
Cat. W45: 2 |
|
| 17.-18.09.2022 |
The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) |
109km |
| 29:33:51 h |
Poo, Lai-Kuen |
|
scratch: 86 |
F: 9 |
Cat. W45: 2 |
|
| 10.-11.09.2022 |
Janda Baik Ultra 100 Km (MAS) |
100km |
| 23:14:33 h |
Poo, Lai-Kuen |
|
scratch: 24 |
F: 4 |
Cat. W45: 1 |
|
| 02.07.2022 |
Route19 Ultra 100km (MAS) |
100km |
| 12:35:31 h |
Poo, Lai-Kuen |
|
scratch: 13 |
F: 2 |
Cat. W45: 1 |
|
| 12.06.2022 |
Hulu Selangor Ultra Trail (MAS) |
50km |
| 9:15:09 h |
Poo, Lai-Kuen |
|
scratch: 39 |
F: 5 |
Cat. W45: 1 |
|
| 04.-06.03.2022 |
TITI 200km Road Ultra Marathon (MAS) |
200km |
| 38:41:19 h |
Poo, Lai-Kuen |
|
scratch: 7 |
F: 3 |
Cat. W45: 1 |
|
| 2021 |
1 Manifestation, 84 km (Plus) |
|---|
| 18.-19.12.2021 |
Malaysia Mountain Trail Festival - 84KM Ultra Challenge (MAS) |
84km |
| 18:22:25 h |
Poo, Lai-Kuen |
|
scratch: 53 |
F: 10 |
Cat. W45: 5 |
|
| 2020 |
1 Manifestation, 50 km (Plus) |
|---|
| 16.02.2020 |
Gunung Nuang Endurance 12 hour Run (MAS) |
12h |
| 50.000 km |
Poo, Lai-Kuen |
|
scratch: 53 |
F: 8 |
Cat. W45: 1 |
|
| 2019 |
5 Manifestations, 425 km (Plus) |
|---|
| 14.12.2019 |
Malaysia Mountain Trail Festival - 55KM Ultra Challenge (MAS) |
55km |
| 12:38:16 h |
Poo, Lai-Kuen |
|
scratch: 121 |
F: 30 |
Cat. W45: 3 |
|
| 21.09.2019 |
Vietnam Mountain Marathon 70km (VIE) |
70km |
| 16:04:38 h |
Poo, Lai-Kuen |
|
scratch: 94 |
F: 13 |
Cat. W40: 1 |
|
| 27.-28.07.2019 |
Cameron 100 Km Ultra Trail (MAS) |
100km |
| 26:21:22 h |
Poo, Lai-Kuen |
|
scratch: 157 |
F: 26 |
Cat. W40: 8 |
|
| 20.-21.04.2019 |
Route 68 Challenge - 100 Km (MAS) |
100km |
| 14:28:42 h |
Poo, Lai-Kuen |
|
scratch: 39 |
F: 8 |
Cat. W40: 3 |
|
| 16.-17.03.2019 |
TITI 100km Road Ultra Marathon (MAS) |
100km |
| 14:19:30 h |
Poo, Lai-Kuen |
|
scratch: 12 |
F: 2 |
Cat. W40: 2 |
|
| 2018 |
1 Manifestation, 100 km (Plus) |
|---|
| 12.-13.05.2018 |
Ultimate Trails Of Penang Eco 100 Km (MAS) |
100km |
| 28:25:40 h |
Poo, Lai-Kuen |
|
scratch: 119 |
F: 17 |
Cat. W40: 3 |
|
| 2017 |
1 Manifestation, 100 km (Plus) |
|---|
| 22.-23.07.2017 |
Cameron 100 Km Ultra Trail (MAS) |
100km |
| 26:01:59 h |
Poo, Lai-Kuen |
|
scratch: 99 |
F: 19 |
Cat. W40: 2 |
|
