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| Nom: | Mngadi, Sizakele Siza |
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| Club: | Hollywood AC CGA | ||
| Domicile: | Johannesburg | ||
| Année: | 1978 | (Cat. allemande: W45) | |
| Date de naissance: | 19.05.1978 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 984192 | ||
7 résultats des recherches (6 Manifestations, 456 km). (Plus)
| 2026 | 1 Manifestation, 86 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:01:02 h | Mngadi, Sizakele Siza | Hollywood AC CGA | scratch: 11836 | F: 2008 | Cat. W45: 361 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:10 h | Mngadi, Sizakele Siza | Diepkloof Athletics Club | scratch: 15770 | F: 2925 | Cat. W40: 636 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:13 h | Mngadi, Sizakele Siza | Diepkloof Athletics Club | scratch: 10280 | F: 2767 | Cat. W40: 575 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:53 h | Mngadi, Sizakele Siza | Diepkloof Athletics Club | scratch: 9588 | F: 2535 | Cat. W40: 525 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:01 h | Mngadi, Sizakele Siza | Diepkloof Athletics Club | scratch: 12348 | F: 2191 | Cat. W40: 453 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:23:42 h | Mngadi, Sizakele Siza | Faranani Athletic Club | scratch: 3165 | F: 871 | Cat. W35: 195 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:55 h | Mngadi, Sizakele Siza | Diepkloof Athletics Club | scratch: 10544 | F: 1815 | Cat. W35: 428 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 6:12:13 |
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6:12:13
(5155/2780) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:01:02 | 11:55:10 | 11:20:01 | 11:25:55 |