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| Nom: | Ngcobo, Mlungisi |
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| Club: | Diepkloof Athletics Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 983053 | ||
7 résultats des recherches (6 Manifestations, 443.3 km). (Plus)
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:44 h | Ngcobo, Mlungisi | Diepkloof Athletics Club | scratch: 4513 | H: 4104 | Cat. M35: 1008 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:41 h | Ngcobo, Mlungisi | Diepkloof Athletics Club | scratch: 506 | H: 471 | Cat. M35: 124 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:18 h | Ngcobo, Mlungisi | Diepkloof Athletics Club | scratch: 821 | H: 756 | Cat. M35: 190 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:55:08 h | Ngcobo, Mlungisi | Diepkloof Athletics Club | scratch: 44 | H: 42 | Cat. M35: 10 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:52:01 h | Ngcobo, Mlungisi | Diepkloof Athletics Club | scratch: 2645 | H: 2455 | Cat. M35: 641 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:26:27 h | Ngcobo, Mlungisi | Diepkloof Athletics Club | scratch: 338 | H: 317 | Cat. M35: 94 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:05 h | Ngcobo, Mlungisi | Diepkloof Athletics Club | scratch: 3013 | H: 2754 | Cat. M35: 723 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 3:59:41 |
3:59:41
(1420/524) |
4:26:27
(2792/1260) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 9:42:44 | 8:52:01 | 9:23:05 |