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| Nom: | Mampholo, Enoch Phaloane |
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| Club: | Lesedi Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1988 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 980697 | ||
7 résultats des recherches (6 Manifestations, 457 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:34:23 h | Mampholo, Enoch Phaloane | Lesedi AC | scratch: 917 | H: 863 | Cat. M35: 184 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:19 h | Mampholo, Enoch Phaloane | Lesedi Athletic Club | scratch: 470 | H: 442 | Cat. M23: 144 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:07 h | Mampholo, Enoch Phaloane | Lesedi Athletic Club | scratch: 412 | H: 388 | Cat. M23: 123 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:40 h | Mampholo, Enoch Phaloane | Lesedi Athletic Club | scratch: 397 | H: 371 | Cat. M23: 116 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:55:14 h | Mampholo, Enoch Phaloane | Lesedi Athletic Club | scratch: 181 | H: 169 | Cat. M23: 66 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:37:45 h | Mampholo, Enoch Phaloane | scratch: 75 | H: 69 | Cat. M23: 28 | |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:39 h | Mampholo, Enoch Phaloane | Lesedi Athletic Club | scratch: 370 | H: 355 | Cat. M23: 124 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 3:53:07 |
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3:53:07
(1067/421) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 7:34:23 | 7:24:19 | 6:55:14 | 7:23:39 |