| Nom: | Gcwensa, Sakhile |
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| Club: | Nedbank Running Club KZN | ||
| Domicile: | Stanger | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 14.07.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 98048 | ||
9 résultats des recherches (9 Manifestations, 754 km). (Plus)
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:03 h | Gcwensa, Sakhile | Nedbank Running Club KZN | scratch: 591 | H: 567 | Cat. M35: 178 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:43:29 h | Gcwensa, Sakhile | Nedbank Running Club KZN | scratch: 75 | H: 70 | Cat. M35: 25 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:54:15 h | Gcwensa, Sakhile | Nedbank Running Club KZN | scratch: 145 | H: 137 | Cat. M23: 71 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:22:03 h | Gcwensa, Sakhile | Nedbank Running Club KZN | scratch: 63 | H: 61 | Cat. M23: 34 |
| 2009 | 2 Manifestations, 139 km (Plus) | ||||
| 27.09.2009 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:50:11 h | Gcwensa, Sakhile | Nedbank | scratch: 217 | H: 212 | Cat. M23: 113 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:12:17 h | Gcwensa, Sakhile | Nedbank Running Club KZN | scratch: 334 | H: 325 | Cat. M23: 158 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:03 h | Gcwensa, Sakhile | Nedbank Running Club KZN | scratch: 390 | H: 377 | Cat. M23: 181 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:29:16 h | Gcwensa, Sakhile | Tongaat Panthers Athletic Club | scratch: 508 | H: 496 | Cat. M23: 246 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:14:35 h | Gcwensa, Sakhile | Tongaat Panthers Athletic Club | scratch: 406 | H: 392 | Cat. M23: 194 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:50:11 |
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3:50:11
(800/301) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 7:27:03 | 6:43:29 | 6:54:15 | 6:22:03 | 7:12:17 | 7:26:03 | 7:29:16 | 7:14:35 |





