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| Nom: | Makgalwa, Mapala |
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| Club: | the Disciples Athletics Club | ||
| Domicile: | Pretoria | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 975594 | ||
22 résultats des recherches (19 Manifestations, 1180.3 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:49:41 h | Makgalwa, Mapala | The Disciples Athletics Club | scratch: 8053 | H: 6142 | Cat. M40: 703 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:21 h | Makgalwa, Mapala | The Disciples Athletics Club | scratch: 8814 | H: 6580 | Cat. M40: 734 |
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:50:34 h | Makgalwa, Mapala | The Disciples AC | scratch: 5944 | H: 5283 | Cat. M40: 818 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:36:20 h | Makgalwa, Mapala | The Disciples AC | scratch: 457 | H: 409 | Cat. M40: 53 |
| 2024 | 4 Manifestations, 237 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:05:41 h | Makgalwa, Mapala | The Disciples AC | scratch: 3818 | H: 3481 | Cat. M35: 549 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:17:55 h | Makgalwa, Mapala | The Disciples AC | scratch: 263 | H: 241 | Cat. M35: 31 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:55:45 h | Makgalwa, Mapala | scratch: 458 | H: 423 | Cat. M35: 58 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:20:33 h | Makgalwa, Mapala | The Disciples AC | scratch: 1009 | H: 875 | Cat. M35: 103 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:40:44 h | Makgalwa, Mapala | the Disciples AC | scratch: 5075 | H: 4492 | Cat. M35: 766 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:58 h | Makgalwa, Mapala | the Disciples Athletics Club | scratch: 4048 | H: 3234 | Cat. M35: 482 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:10 h | Makgalwa, Mapala | the Disciples Athletics Club | scratch: 4047 | H: 3234 | Cat. M35: 481 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:44:05 h | Makgalwa, Mapala | the Disciples AC | scratch: 407 | H: 370 | Cat. M35: 60 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:42 h | Makgalwa, Mapala | the Disciples AC | scratch: 2500 | H: 1959 | Cat. M35: 308 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:53 h | Makgalwa, Mapala | The Disciples Athletics Club | scratch: 1090 | H: 913 | Cat. M35: 168 |
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:05 h | Makgalwa, Mapala | the Disciples Athletics Club | scratch: 9425 | H: 8114 | Cat. M23: 1819 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:52 h | Makgalwa, Mapala | the Disciples Athletics Club | scratch: 4972 | H: 4056 | Cat. M23: 972 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:45 h | Makgalwa, Mapala | the Disciples Athletics Club | scratch: 5332 | H: 4296 | Cat. M23: 1014 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:52:12 h | Makgalwa, Mapala | scratch: 509 | H: 435 | Cat. M23: 77 | |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:30:03 h | Makgalwa, Mapala | the Disciples Athletics Club | scratch: 8008 | H: 6920 | Cat. M23: 1643 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:52:11 h | Makgalwa, Mapala | the Disciples AC | scratch: 855 | H: 748 | Cat. M23: 177 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:05 h | Makgalwa, Mapala | scratch: 1070 | H: 930 | Cat. M23: 225 | |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:09 h | Makgalwa, Mapala | Zwakala Athletics | scratch: 947 | H: 851 | Cat. M23: 210 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:05 |
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5:20:33
(8586/4307) |
4:44:05
(4104/1737) |
5:53:42
(8030/3937) |
5:27:53
(3060/892) |
5:21:52
(9975/4302) |
5:07:05
(6641/3129) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 5:20:33 | 4:44:05 | 5:53:42 | 5:27:53 | 5:07:05 | ||||
| Comrades Marathon - Down Run | 5 | 9:50:34 | 9:05:41 | 9:40:44 | 10:53:05 | 10:30:03 | ||||
| Two Oceans Marathon | 3 | 6:41:21 | 5:59:10 | 6:05:45 | ||||||
| Tshwane North Ultra | 2 | 5:36:20 | 5:17:55 |