|
|
|
| Nom: | Motala, Samuel Ngkoko |
|
|
| Club: | Zwakala Athletics | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 965332 | ||
6 résultats des recherches (6 Manifestations, 337 km). (Plus)
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:56:20 h | Motala, Samuel Ngkoko | Zwakala AC | scratch: 3324 | H: 3023 | Cat. #NA: 0 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:19:01 h | Motala, Samuel Ngkoko | Zwakala AC | scratch: 333 | H: 305 | Cat. #NA: 0 |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:14:59 h | Motala, Samuel Ngkoko | Zwakala Athletics | scratch: 398 | H: 382 | Cat. #NA: 0 |
| 2016 | 1 Manifestation, 50 km (Plus) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:27:34 h | Motala, Samuel Ngkoko | Zwakala Athletics | scratch: 495 | H: 447 | Cat. #NA: 0 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:19:43 h | Motala, Samuel Ngkoko | Zwakala AC | scratch: 416 | H: 383 | Cat. #NA: 0 |
| 2013 | 1 Manifestation, 50 km (Plus) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:14:55 h | Motala, Samuel Ngkoko | scratch: 359 | H: 336 | Cat. #NA: 0 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2017 | 2016 | 2015 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:19:01 |
|
4:19:01
(1865/707) |
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2017 | 2016 | 2015 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 4:14:59 | 4:27:34 | 4:19:43 | 4:14:55 |