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| Nom: | Ngwenze, La Afrika |
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| Club: | Cheetahs Athletic Club | ||
| Domicile: | Mthatha | ||
| Année: | 1982 | (Cat. allemande: W40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 959267 | ||
7 résultats des recherches (6 Manifestations, 422 km). (Plus)
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:17 h | Ngwenze, La Afrika | Cheethas AC Transkei | scratch: 11245 | F: 2279 | Cat. W35: 392 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:58:29 h | Ngwenze, La Afrika | Cheetah | scratch: 300 | F: 68 | Cat. W35: 21 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:35 h | Ngwenze, La Afrika | Cheetahs Athletic Club | scratch: 16207 | F: 3012 | Cat. W35: 805 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:01 h | Ngwenze, La Afrika | Cheetahs AC Transkei | scratch: 9889 | F: 2622 | Cat. W35: 590 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:38 h | Ngwenze, La Afrika | Cheetahs AC Transkei | scratch: 9381 | F: 2453 | Cat. W35: 563 |
| 2017 | 2 Manifestations, 139 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:30 h | Ngwenze, La Afrika | Cheetahs Athletic Club | scratch: 8015 | F: 1198 | Cat. W23: 309 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:40:21 h | Ngwenze, La Afrika | Cheetahs AC (EC) | scratch: 594 | F: 33 | Cat. W23: 7 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2020 | 2019 | 2017 | |
|---|---|---|---|---|---|
| 50km | 6:09:01 |
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6:09:01
(4958/2642) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2020 | 2019 | 2017 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:47:17 | 11:57:35 | 10:53:30 |