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| Nom: | Hessell, Ruan |
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| Club: | Atc Running | ||
| Domicile: | |||
| Année: | 1988 | (Cat. allemande: M35) | |
| Date de naissance: | 30.01.1988 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 949676 | ||
5 résultats des recherches (4 Manifestations, 221 km). (Plus)
| 2024 | 1 Manifestation, 60 km (Plus) | ||||
|---|---|---|---|---|---|
| 02.03.2024 | Pass2Pass Ultra-Trail (RSA) | 60km | |||
| 7:50:55 h | Hessell, Ruan | scratch: 31 | H: 25 | Cat. M35: 6 | |
| 2023 | 1 Manifestation, 55 km (Plus) | ||||
| 24.11.2023 | Ultra-Trail Cape Town (UTCT) 55 Km (RSA) | 55km | |||
| 10:53:12 h | Hessell, Ruan | scratch: 264 | H: 193 | Cat. M35: 36 | |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 4:48:26 h | Hessell, Ruan | ATC | scratch: 32 | H: 27 | Cat. M23: 7 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:37 h | Hessell, Ruan | Atc Running | scratch: 4682 | H: 3686 | Cat. M23: 891 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:50 h | Hessell, Ruan | Atc Running | scratch: 6023 | H: 4589 | Cat. M23: 1058 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2017 | |
|---|---|---|---|---|---|
| 50km | 4:48:26 |
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4:48:26
(3567/1467) |
5:24:37
(8898/4056) |