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| Nom: | Silangwe, Siyabonga |
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| Club: | Amanzimtoti Athletic Club | ||
| Domicile: | Durban | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 949671 | ||
9 résultats des recherches (7 Manifestations, 586.934 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:48 h | Silangwe, Siyabonga | Chillie Running Club | scratch: 7454 | H: 6554 | Cat. M23: 1510 |
| 2018 | 3 Manifestations, 306.934 km (Plus) | ||||
| 27.-28.07.2018 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 23:51:00 h | Silangwe, Siyabonga | Amanzimtoti Athletic Club | scratch: 76 | H: 66 | Cat. M23: 5 |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:11:13 h | Silangwe, Siyabonga | Amanzimtoti Athletic Club | scratch: 6596 | H: 5791 | Cat. M23: 1395 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:03 h | Silangwe, Siyabonga | Amanzimtoti Athletic Club | scratch: 2315 | H: 1996 | Cat. M23: 527 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:32 h | Silangwe, Siyabonga | Amanzimtoti Athletic Club | scratch: 2246 | H: 1928 | Cat. M23: 514 |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:13 h | Silangwe, Siyabonga | Amanzimtoti Athletic Club | scratch: 7216 | H: 6208 | Cat. M23: 1478 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:28 h | Silangwe, Siyabonga | Amanzimtoti Athletic Club | scratch: 6014 | H: 4581 | Cat. M23: 1055 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:55 h | Silangwe, Siyabonga | Amanzimtoti Athletic Club | scratch: 5680 | H: 4389 | Cat. M23: 1014 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:18 h | Silangwe, Siyabonga | Amanzimtoti Athletic Club | scratch: 2294 | H: 1829 | Cat. M23: 442 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:53:03 |
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4:53:03
(5128/2330) |
5:37:55
(10348/4849) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:30:48 | 10:11:13 | 10:41:13 |
| Two Oceans Marathon | 2 | 5:28:32 | 6:24:28 |