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| Nom: | Lilford, Emily |
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| Club: | Carbineers WP | ||
| Domicile: | |||
| Année: | 1989 | (Cat. allemande: W35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 949162 | ||
3 résultats des recherches (2 Manifestations, 106 km). (Plus)
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:25:08 h | Lilford, Emily | scratch: 223 | F: 75 | Cat. W23: 13 | |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:49 h | Lilford, Emily | Carbineers WP | scratch: 8289 | F: 2287 | Cat. W23: 637 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:43 h | Lilford, Emily | Carbineers WP | scratch: 8358 | F: 2344 | Cat. W23: 652 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | |
|---|---|---|---|
| 50km | 6:04:49 |
6:25:08
(5054/2838) |
6:04:49
(4276/2389) |