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| Nom: | Phiri, Adolphina |
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| Club: | Aerobics For All Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1982 | (Cat. allemande: W40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 949142 | ||
10 résultats des recherches (7 Manifestations, 485 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:50:59 h | Phiri, Adolphina | Aerobics for all AC | scratch: 16686 | F: 3162 | Cat. W40: 401 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 6:10:10 h | Phiri, Adolphina | Aerobics for all AC | scratch: 653 | F: 101 | Cat. W40: 20 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:19 h | Phiri, Adolphina | Aerobics 4 all | scratch: 7689 | F: 954 | Cat. W35: 286 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:17 h | Phiri, Adolphina | Aerobics for all AC | scratch: 2825 | F: 384 | Cat. W35: 100 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:28 h | Phiri, Adolphina | Aerobics for all AC | scratch: 2892 | F: 416 | Cat. W35: 110 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:50 h | Phiri, Adolphina | Aerobics 4 all | scratch: 9358 | F: 1400 | Cat. W35: 343 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:00 h | Phiri, Adolphina | Aerobics For All Athletic Club | scratch: 5303 | F: 1129 | Cat. W35: 264 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:08 h | Phiri, Adolphina | Aerobics For All Athletic Club | scratch: 5165 | F: 1122 | Cat. W35: 266 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:00 h | Phiri, Adolphina | Aerobics For All Athletic Club | scratch: 8283 | F: 2312 | Cat. W23: 643 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:08 h | Phiri, Adolphina | Aerobics For All Athletic Club | scratch: 8579 | F: 2394 | Cat. W23: 671 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 4:55:17 |
|
4:55:17
(1141/398) |
5:36:00
(2586/1240) |
6:08:08
(4432/2506) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:50:59 | 10:35:19 | 10:39:50 | |
| Two Oceans Marathon | 3 | 5:33:28 | 6:16:08 | 6:50:00 |