|
|
|
| Nom: | Ismail, Ashraf |
|
|
| Club: | Ommiedraai Friends Athletic Club | ||
| Domicile: | |||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 948940 | ||
6 résultats des recherches (4 Manifestations, 248 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:13 h | Ismail, Ashraf | Ommiedraai Friends AC | scratch: 10501 | H: 8961 | Cat. M40: 1268 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:34 h | Ismail, Ashraf | Ommiedraai Friends AC | scratch: 5759 | H: 4562 | Cat. M40: 630 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:47 h | Ismail, Ashraf | Ommiedraai Friends AC | scratch: 5196 | H: 4153 | Cat. M40: 588 |
| 2024 | 1 Manifestation, 46 km (Plus) | ||||
| 19.10.2024 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46km | |||
| 6:56:41 h | Ismail, Ashraf | scratch: 99 | H: 76 | Cat. M40: 10 | |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:42 h | Ismail, Ashraf | Ommiedraai Friends Athletic Club | scratch: 7053 | H: 5263 | Cat. M23: 1193 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:32 h | Ismail, Ashraf | Ommiedraai Friends Athletic Club | scratch: 7624 | H: 5567 | Cat. M23: 1255 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2017 | |
|---|---|---|---|---|
| 50km | 5:26:34 |
5:26:34
(9231/4640) |
|
5:52:42
(12048/5857) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2017 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 2 | 6:00:47 | 6:42:32 |