| Nom: | Alberts, Sonja |
|
|
| Club: | Lichtenburg Marathonklub | ||
| Domicile: | Lichtenburg | ||
| Année: | 1979 | (Cat. allemande: W45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 948387 | ||
9 résultats des recherches (7 Manifestations, 439 km). (Plus)
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:03:50 h | Alberts, Sonja | Lichtenburg Marathon Club | scratch: 1844 | F: 353 | Cat. W40: 61 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:52 h | Alberts, Sonja | Lichtenburg Marathon Club | scratch: 15194 | F: 2778 | Cat. W35: 740 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:14:16 h | Alberts, Sonja | Lichtenburg Marathon Club | scratch: 977 | F: 138 | Cat. W35: 32 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:25 h | Alberts, Sonja | Lichtenburg Marathon Club | scratch: 10028 | F: 1577 | Cat. W35: 389 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:28 h | Alberts, Sonja | Lichtenburg Marathonklub | scratch: 4081 | F: 768 | Cat. W35: 196 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:47 h | Alberts, Sonja | Lichtenburg Marathonklub | scratch: 4141 | F: 799 | Cat. W35: 203 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:51 h | Alberts, Sonja | Lichtenburg Marathon Club | scratch: 1444 | F: 207 | Cat. W35: 43 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:56 h | Alberts, Sonja | Lichtenburg Marathonklub | scratch: 6304 | F: 1491 | Cat. W35: 332 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:00 h | Alberts, Sonja | Lichtenburg Marathonklub | scratch: 6150 | F: 1478 | Cat. W35: 336 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 5:14:16 |
6:03:50
(1125/346) |
5:14:16
(1855/719) |
5:18:28
(1828/844) |
5:44:56
(3074/1576) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 6:03:50 | 5:14:16 | 5:22:51 | |
| Comrades Marathon - Down Run | 2 | 11:52:52 | 10:50:25 | ||
| Two Oceans Marathon | 2 | 5:57:47 | 6:26:00 |





