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| Nom: | Mhlongo, Mxolisi |
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| Club: | Road Accident Fund AC | ||
| Domicile: | |||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 948312 | ||
16 résultats des recherches (12 Manifestations, 761.9 km). (Plus)
| 2025 | 2 Manifestations, 96 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:57:50 h | Mhlongo, Mxolisi | The Road Accident Fund AC | scratch: 829 | H: 665 | Cat. M45: 73 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:32:16 h | Mhlongo, Mxolisi | scratch: 1456 | H: 1116 | Cat. M45: 158 | |
| 2024 | 3 Manifestations, 191 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:26 h | Mhlongo, Mxolisi | Road Accident Fund AC | scratch: 17168 | H: 13903 | Cat. M45: 2028 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:39 h | Mhlongo, Mxolisi | The Road Accident Fund AC | scratch: 9354 | H: 6702 | Cat. M45: 849 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:56 h | Mhlongo, Mxolisi | The Road Accident Fund AC | scratch: 9760 | H: 6924 | Cat. M45: 879 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:05:52 h | Mhlongo, Mxolisi | The Road Accident Fund AC | scratch: 1425 | H: 1100 | Cat. M45: 174 |
| 2023 | 2 Manifestations, 160.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:42:52 h | Mhlongo, Mxolisi | Just Running AC | scratch: 13727 | H: 11078 | Cat. M40: 1747 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:22:43 h | Mhlongo, Mxolisi | scratch: 1075 | H: 792 | Cat. M40: 119 | |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:09:20 h | Mhlongo, Mxolisi | Just Running AC | scratch: 1340 | H: 1029 | Cat. M40: 206 |
| 2019 | 2 Manifestations, 129.3 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:32:35 h | Mhlongo, Mxolisi | Just Running AC | scratch: 11722 | H: 8365 | Cat. M40: 1704 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:22:35 h | Mhlongo, Mxolisi | Just Running AC | scratch: 11966 | H: 8521 | Cat. M40: 1728 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:22:52 h | Mhlongo, Mxolisi | Just Running Atletic Club | scratch: 1503 | H: 1064 | Cat. M40: 234 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:26 h | Mhlongo, Mxolisi | Rcs Guguletu Athletic Club | scratch: 8805 | H: 6379 | Cat. M35: 1338 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:24 h | Mhlongo, Mxolisi | Rcs Guguletu Athletic Club | scratch: 8332 | H: 6084 | Cat. M35: 1285 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:24 h | Mhlongo, Mxolisi | Rcs Guguletu Athletic Club | scratch: 5034 | H: 3952 | Cat. M35: 829 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:49 h | Mhlongo, Mxolisi | Rcs Guguletu Athletic Club | scratch: 5736 | H: 4390 | Cat. M35: 908 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:29:24 |
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6:04:39
(13188/7219) |
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6:32:35
(17919/8891) |
6:08:24
(13467/7184) |
5:29:24
(9468/4383) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:53:56 | 7:22:35 | 6:56:26 | 6:20:49 | |||
| PwC KOSMOS 3-in-1 | 3 | 10:22:43 | 9:09:20 | 10:22:52 | ||||
| Irene Running Festival 48K | 2 | 6:32:16 | 6:05:52 | |||||
| Comrades Marathon - Down Run | 2 | 11:58:26 | 11:42:52 |