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| Nom: | Mandongana, Msimelelo |
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| Club: | Old Mutual Athletic Club El | ||
| Domicile: | |||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 948151 | ||
37 résultats des recherches (30 Manifestations, 2026.834 km). (Plus)
| 2025 | 5 Manifestations, 319.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:11:33 h | Mandongana, Msimelelo | Saps Striders (Border) | scratch: 12255 | H: 10304 | Cat. M40: 1412 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:59 h | Mandongana, Msimelelo | Saps Striders Border | scratch: 6640 | H: 5180 | Cat. M40: 704 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:47 h | Mandongana, Msimelelo | Saps Striders Border | scratch: 6901 | H: 5302 | Cat. M40: 711 |
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:01:47 h | Mandongana, Msimelelo | scratch: 125 | H: 117 | Cat. M40: 18 | |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:31:56 h | Mandongana, Msimelelo | scratch: 342 | H: 317 | Cat. M40: 46 | |
| 01.02.2025 | NMB Gqeberha Ultra (RSA) | 50km | |||
| 4:58:48 h | Mandongana, Msimelelo | scratch: 133 | H: 120 | Cat. M40: 17 | |
| 2024 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:37 h | Mandongana, Msimelelo | Saps Striders (Border) | scratch: 11254 | H: 9484 | Cat. M40: 1403 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:26 h | Mandongana, Msimelelo | Saps Striders Border | scratch: 4201 | H: 3354 | Cat. M40: 529 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:52 h | Mandongana, Msimelelo | Saps Striders Border | scratch: 4359 | H: 3447 | Cat. M40: 539 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:26:23 h | Mandongana, Msimelelo | Saps Striders (Border) | scratch: 1216 | H: 915 | Cat. M40: 132 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:40:32 h | Mandongana, Msimelelo | Saps Striders (Border) | scratch: 5066 | H: 4483 | Cat. M40: 838 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:31 h | Mandongana, Msimelelo | Saps Striders Border | scratch: 1963 | H: 1699 | Cat. M40: 321 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:40 h | Mandongana, Msimelelo | Saps Striders Border | scratch: 1961 | H: 1698 | Cat. M40: 321 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:00:10 h | Mandongana, Msimelelo | Brac | scratch: 112 | H: 104 | Cat. M40: 21 |
| 2022 | 4 Manifestations, 246 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:24 h | Mandongana, Msimelelo | Old Mutual AC Tri | scratch: 5759 | H: 4869 | Cat. M40: 931 |
| 14.05.2022 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:27 h | Mandongana, Msimelelo | Omac | scratch: 77 | H: 67 | Cat. M40: 17 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:53 h | Mandongana, Msimelelo | Old Mutual Athletic Club EL | scratch: 1800 | H: 1505 | Cat. M40: 298 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:15 h | Mandongana, Msimelelo | Old Mutual Athletic Club EL | scratch: 1898 | H: 1568 | Cat. M40: 309 |
| 20.03.2022 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:29:34 h | Mandongana, Msimelelo | Old Mutual AC Tri | scratch: 120 | H: 112 | Cat. M40: 22 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:50:34 h | Mandongana, Msimelelo | Omac | scratch: 93 | H: 83 | Cat. M35: 14 |
| 2019 | 4 Manifestations, 243 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:58 h | Mandongana, Msimelelo | Old Mutual Athletics Club -EL | scratch: 5087 | H: 4590 | Cat. M35: 1111 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:09 h | Mandongana, Msimelelo | Old Mutual Athletic Club EL | scratch: 3717 | H: 3136 | Cat. M35: 756 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:24 h | Mandongana, Msimelelo | Old Mutual Athletic Club EL | scratch: 4399 | H: 3628 | Cat. M35: 853 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:50:29 h | Mandongana, Msimelelo | Old Mutual AC | scratch: 117 | H: 111 | Cat. M35: 24 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:54:35 h | Mandongana, Msimelelo | Omac | scratch: 149 | H: 134 | Cat. M35: 23 |
| 2018 | 7 Manifestations, 548.234 km (Plus) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 6:53:32 h | Mandongana, Msimelelo | scratch: 97 | H: 87 | Cat. M35: 19 | |
| 27.-28.07.2018 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 23:25:21 h | Mandongana, Msimelelo | Old Mutual Athletic Club | scratch: 66 | H: 57 | Cat. M35: 16 |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:29:18 h | Mandongana, Msimelelo | Old Mutual Athletics Club -EL | scratch: 4192 | H: 3797 | Cat. M35: 948 |
| 20.04.2018 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:24 h | Mandongana, Msimelelo | Omac | scratch: 108 | H: 97 | Cat. M35: 19 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:28 h | Mandongana, Msimelelo | Old Mutual Athletic Club El | scratch: 2508 | H: 2153 | Cat. M35: 544 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:10 h | Mandongana, Msimelelo | Old Mutual Athletic Club El | scratch: 2661 | H: 2257 | Cat. M35: 562 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:26:23 h | Mandongana, Msimelelo | Saps Striders (Border) | scratch: 1216 | H: 915 | Cat. M35: 127 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:53:24 h | Mandongana, Msimelelo | Omac | scratch: 127 | H: 117 | Cat. M35: 32 |
| 2017 | 3 Manifestations, 211 km (Plus) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 7:57:57 h | Mandongana, Msimelelo | Omac-EL | scratch: 167 | H: 152 | Cat. M35: 40 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:51 h | Mandongana, Msimelelo | Old Mutual Athletics Club EL | scratch: 7344 | H: 6302 | Cat. M35: 1468 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:32 h | Mandongana, Msimelelo | Old Mutual Athletic Club El | scratch: 4916 | H: 3861 | Cat. M35: 815 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:08 h | Mandongana, Msimelelo | Old Mutual Athletic Club El | scratch: 5062 | H: 3935 | Cat. M35: 832 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:31 |
5:35:59
(10267/5268) |
5:10:26
(7364/3603) |
4:44:31
(4143/1767) |
5:10:53
(5107/2261) |
|
5:08:09
(8183/3351) |
4:56:28
(5510/2518) |
5:27:32
(9242/4254) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:11:33 | 10:58:37 | 9:40:32 | 10:33:24 | 9:50:58 | 9:29:18 | 10:40:51 | |
| Two Oceans Marathon | 7 | 6:22:47 | 5:49:52 | 5:23:40 | 5:52:15 | 5:55:24 | 5:37:10 | 6:11:08 | |
| Human Rights Real Gijimas Ultra 50km | 4 | 5:01:47 | 5:00:10 | 5:29:34 | 4:50:29 | ||||
| PwC KOSMOS 3-in-1 | 3 | 7:31:56 | 10:26:23 | 10:26:23 | |||||
| Bay Ultra 50 km | 3 | 4:50:34 | 4:54:35 | 4:53:24 | |||||
| Legends Marathon | 2 | 6:53:32 | 7:57:57 | ||||||
| Bruintjieshoogte Ultra Marathon 50km | 2 | 5:34:27 | 5:15:24 |