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| Nom: | Siswana, Monwabisi Aron |
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| Club: | Worcester AC | ||
| Domicile: | Worcester | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 948150 | ||
20 résultats des recherches (13 Manifestations, 920 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:44:35 h | Siswana, Monwabisi Aron | Worcester Athletics Club | scratch: 7517 | H: 5763 | Cat. M35: 352 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:11 h | Siswana, Monwabisi Aron | Worcester Athletics Club | scratch: 7815 | H: 5935 | Cat. M35: 358 |
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:58 h | Siswana, Monwabisi Aron | Worcester AC | scratch: 17239 | H: 13907 | Cat. M35: 1073 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:41 h | Siswana, Monwabisi Aron | Worcester AC | scratch: 15002 | H: 12286 | Cat. M35: 1370 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:20 h | Siswana, Monwabisi Aron | Worcester Athletics Club | scratch: 6424 | H: 4898 | Cat. M35: 524 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:37 h | Siswana, Monwabisi Aron | Worcester Athletics Club | scratch: 6623 | H: 4967 | Cat. M35: 524 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:44:44 h | Siswana, Monwabisi Aron | Worcester AC | scratch: 9186 | H: 7729 | Cat. M35: 1176 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:19 h | Siswana, Monwabisi Aron | Worcester Athletic Club | scratch: 3683 | H: 2964 | Cat. M35: 455 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:55 h | Siswana, Monwabisi Aron | Worcester Athletic Club | scratch: 3682 | H: 2964 | Cat. M35: 454 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:46 h | Siswana, Monwabisi Aron | Correctional Services BOL | scratch: 7181 | H: 5949 | Cat. M23: 506 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:52 h | Siswana, Monwabisi Aron | Boland Correctional Services Boland | scratch: 1467 | H: 1257 | Cat. M23: 150 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:18 h | Siswana, Monwabisi Aron | Boland Correctional Services Boland | scratch: 1468 | H: 1249 | Cat. M23: 150 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:28 h | Siswana, Monwabisi Aron | Boland Athletic Club | scratch: 16199 | H: 13190 | Cat. M23: 2673 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:47 h | Siswana, Monwabisi Aron | Boland Correctional Services Boland | scratch: 7724 | H: 5928 | Cat. M23: 1332 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:52 h | Siswana, Monwabisi Aron | Boland Correctional Services Boland | scratch: 8248 | H: 6209 | Cat. M23: 1376 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:54 h | Siswana, Monwabisi Aron | Correctional Services Boland | scratch: 7450 | H: 5563 | Cat. M23: 1230 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:18 h | Siswana, Monwabisi Aron | Correctional Services Boland | scratch: 7776 | H: 5723 | Cat. M23: 1269 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:42 h | Siswana, Monwabisi Aron | IN Touch Athletic Club | scratch: 13644 | H: 10981 | Cat. M23: 2454 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:24 h | Siswana, Monwabisi Aron | In Touch Walk/Run | scratch: 4898 | H: 3849 | Cat. M23: 918 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:07 h | Siswana, Monwabisi Aron | In Touch Walk/Run | scratch: 5060 | H: 3933 | Cat. M23: 926 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:59:52 |
|
|
5:34:20
(10119/5259) |
5:17:19
(7062/3258) |
4:59:52
(4424/1866) |
5:50:47
(13644/6278) |
5:59:54
(12575/6557) |
5:27:24
(9226/4229) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:30:11 | 6:17:37 | 5:54:55 | 5:37:18 | 6:35:52 | 6:47:18 | 6:11:07 | |
| Comrades Marathon - Up Run | 6 | 11:54:58 | 11:42:41 | 10:44:44 | 10:52:46 | 11:57:28 | 11:50:42 |