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| Nom: | Ngozo, John Sifiso |
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| Club: | Correctional Services Gauteng North | ||
| Domicile: | Pretoria | ||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 948085 | ||
6 résultats des recherches (5 Manifestations, 333 km). (Plus)
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:54 h | Ngozo, John Sifiso | Correctional Services - Pretoria | scratch: 9587 | H: 8123 | Cat. M35: 1856 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:00 h | Ngozo, John Sifiso | Correctional Services - Pretoria | scratch: 2058 | H: 1714 | Cat. M35: 424 |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:08 h | Ngozo, John Sifiso | Correctional Services - Pretoria | scratch: 8108 | H: 6884 | Cat. M35: 1593 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:04 h | Ngozo, John Sifiso | Dept of Correctional Services | scratch: 1157 | H: 1023 | Cat. M35: 218 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:14 h | Ngozo, John Sifiso | Correctional Services Gauteng North | scratch: 4785 | H: 3766 | Cat. M35: 799 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:19 h | Ngozo, John Sifiso | Correctional Services Gauteng North | scratch: 4803 | H: 3751 | Cat. M35: 793 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | |
|---|---|---|---|
| 50km | 5:26:14 |
5:46:00
(10935/5533) |
5:26:14
(9081/4137) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:44:54 | 10:53:08 |