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| Nom: | Mabentsela, Bonga |
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| Club: | Overtakers Sports Club | ||
| Domicile: | East London | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 947992 | ||
20 résultats des recherches (15 Manifestations, 1011 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:58:50 h | Mabentsela, Bonga | Pumpkins Athletics Club | scratch: 6699 | H: 5910 | Cat. M40: 879 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:31 h | Mabentsela, Bonga | Pumpkins Athletics Club | scratch: 3796 | H: 3166 | Cat. M40: 467 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:58 h | Mabentsela, Bonga | Pumpkins Athletics Club | scratch: 3637 | H: 3019 | Cat. M40: 449 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:35 h | Mabentsela, Bonga | Pumpkins Athletics Club | scratch: 6686 | H: 5905 | Cat. M40: 961 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:45 h | Mabentsela, Bonga | Pumpkins Athletics Club | scratch: 2835 | H: 2377 | Cat. M40: 404 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:05 h | Mabentsela, Bonga | Pumpkins Athletics Club | scratch: 2857 | H: 2363 | Cat. M40: 406 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:23 h | Mabentsela, Bonga | Pumpkins Athletics Club | scratch: 5723 | H: 5024 | Cat. M40: 911 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:01 h | Mabentsela, Bonga | Pumpkins Athletics Club | scratch: 768 | H: 659 | Cat. M40: 122 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:06:19 h | Mabentsela, Bonga | Pumpkins Athletics Club | scratch: 4616 | H: 3981 | Cat. M40: 770 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:33 h | Mabentsela, Bonga | Pumpkins Athletics Club | scratch: 794 | H: 697 | Cat. M40: 149 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:05:20 h | Mabentsela, Bonga | Fatcats | scratch: 135 | H: 122 | Cat. M35: 25 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:13:34 h | Mabentsela, Bonga | Overtakers Sports Club | scratch: 6299 | H: 5598 | Cat. M35: 1320 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:55 h | Mabentsela, Bonga | Overtakers | scratch: 2954 | H: 2542 | Cat. M35: 624 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:25 h | Mabentsela, Bonga | Overtakers | scratch: 2870 | H: 2459 | Cat. M35: 607 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:58:09 h | Mabentsela, Bonga | Overtakers Sports Club | scratch: 132 | H: 123 | Cat. M35: 26 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:55 h | Mabentsela, Bonga | Overtakers Sports Club | scratch: 10680 | H: 8953 | Cat. M35: 2033 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:38 h | Mabentsela, Bonga | Overtakers | scratch: 4472 | H: 3601 | Cat. M35: 834 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:46 h | Mabentsela, Bonga | Overtakers | scratch: 4360 | H: 3511 | Cat. M35: 815 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:11 h | Mabentsela, Bonga | Overtakers | scratch: 4418 | H: 3505 | Cat. M35: 755 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:51 h | Mabentsela, Bonga | Overtakers | scratch: 4415 | H: 3479 | Cat. M35: 756 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:50:33 |
5:05:31
(6859/3276) |
4:52:45
(5429/2572) |
5:13:01
(6679/3032) |
4:50:33
(3715/1538) |
|
4:57:55
(6843/2714) |
5:23:38
(8554/4200) |
5:20:11
(8444/3838) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:58:50 | 9:57:35 | 9:49:23 | 10:06:19 | 10:13:34 | 10:52:55 | ||
| Two Oceans Marathon | 5 | 5:41:58 | 5:28:05 | 5:33:25 | 5:59:46 | 5:57:51 | |||
| Om Die Dam 50km | 2 | 5:13:01 | 4:50:33 |