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| Nom: | Benade, Bianca |
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| Club: | Century City Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1989 | (Cat. allemande: W35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 947975 | ||
16 résultats des recherches (11 Manifestations, 787 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:36:25 h | Benade, Bianca | Edgemead Runners | scratch: 5017 | F: 521 | Cat. W35: 52 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:30:52 h | Benade, Bianca | Edgemead Runners | scratch: 591 | F: 157 | Cat. W35: 12 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:39 h | Benade, Bianca | Edgemead Runners | scratch: 3441 | F: 536 | Cat. W35: 45 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:15 h | Benade, Bianca | Edgemead Runners | scratch: 3237 | F: 513 | Cat. W35: 45 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:09 h | Benade, Bianca | Century City AC | scratch: 6702 | F: 1116 | Cat. W23: 120 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:50 h | Benade, Bianca | Century City Athletics Club | scratch: 2435 | F: 478 | Cat. W23: 52 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:17 h | Benade, Bianca | Century City Athletics Club | scratch: 2341 | F: 462 | Cat. W23: 52 |
| 2019 | 2 Manifestations, 156 km (Plus) | ||||
| 20.07.2019 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 13:30:14 h | Benade, Bianca | Century City AC | scratch: 33 | F: 10 | Cat. W23: 2 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:54 h | Benade, Bianca | Century City Athletics Club | scratch: 6978 | F: 1540 | Cat. W23: 440 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:53 h | Benade, Bianca | Century City Athletics Club | scratch: 7115 | F: 1635 | Cat. W23: 462 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:18 h | Benade, Bianca | Century City Running Club - WPA | scratch: 7602 | F: 1012 | Cat. W23: 272 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:53 h | Benade, Bianca | Century City Athletic Club | scratch: 3360 | F: 558 | Cat. W23: 174 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:01 h | Benade, Bianca | Century City Athletic Club | scratch: 3091 | F: 512 | Cat. W23: 161 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:16 h | Benade, Bianca | Century City Running Club - WPA | scratch: 7606 | F: 1098 | Cat. W23: 287 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:54 h | Benade, Bianca | Century City Athletics Club | scratch: 4272 | F: 864 | Cat. W23: 239 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:00 h | Benade, Bianca | Century City Athletics Club | scratch: 4317 | F: 903 | Cat. W23: 255 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|
| 50km | 5:00:39 |
5:00:39
(1255/536) |
5:28:50
(1686/702) |
5:43:54
(3369/1570) |
5:09:53
(1472/627) |
5:18:54
(1886/891) |
| 100km | 13:30:14 |
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13:30:14
(1544/10) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:35:15 | 6:07:17 | 6:23:53 | 5:44:01 | 5:57:00 |
| Comrades Marathon - Up Run | 4 | 9:36:25 | 10:44:09 | 10:23:18 | 10:44:16 |