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| Nom: | Nongxa, Ndumiso |
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| Club: | Indwe Runners Club | ||
| Domicile: | Indwe | ||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 947726 | ||
6 résultats des recherches (4 Manifestations, 289 km). (Plus)
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:02 h | Nongxa, Ndumiso | Indwe Runners Club | scratch: 6530 | H: 5775 | Cat. M45: 903 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:15 h | Nongxa, Ndumiso | Indwe Runners Club | scratch: 2458 | H: 2137 | Cat. M45: 297 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:14 h | Nongxa, Ndumiso | Indwe Runners Club | scratch: 2551 | H: 2201 | Cat. M45: 319 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:04:22 h | Nongxa, Ndumiso | Indwe Runners Club | scratch: 10823 | H: 9053 | Cat. M45: 1461 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:51 h | Nongxa, Ndumiso | Indwe Runners Club | scratch: 2832 | H: 2344 | Cat. M45: 355 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:23 h | Nongxa, Ndumiso | Indwe Runners Club | scratch: 3109 | H: 2529 | Cat. M45: 380 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:49:15 |
4:49:15
(5753/2274) |
|
5:00:51
(6195/2652) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 10:18:02 | 11:04:22 | |
| Two Oceans Marathon | 2 | 5:26:14 | 5:43:23 |