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| Nom: | Makwarela, Hangwani |
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| Club: | Mzansi Athletic Club | ||
| Domicile: | Polokwane | ||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 947638 | ||
34 résultats des recherches (27 Manifestations, 1751.2 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:13 h | Makwarela, Hangwani | Mzansi AC | scratch: 6011 | H: 5338 | Cat. M55: 171 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:39:15 h | Makwarela, Hangwani | Mzansi AC | scratch: 385 | H: 347 | Cat. M55: 21 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:32 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 2799 | H: 2408 | Cat. M55: 71 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:48 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 2798 | H: 2383 | Cat. M55: 67 |
| 2024 | 3 Manifestations, 191 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:29 h | Makwarela, Hangwani | Mzansi AC | scratch: 6515 | H: 5758 | Cat. M50: 479 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:19 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 3544 | H: 2893 | Cat. M50: 241 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:48 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 3534 | H: 2863 | Cat. M50: 238 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:53:53 h | Makwarela, Hangwani | Mzanzi Athletics Club | scratch: 509 | H: 451 | Cat. M50: 40 |
| 2023 | 3 Manifestations, 216.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:37:56 h | Makwarela, Hangwani | Mzansi AC | scratch: 4941 | H: 4384 | Cat. M50: 377 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:38 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 1651 | H: 1454 | Cat. M50: 118 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:50 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 1649 | H: 1453 | Cat. M50: 118 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:35:12 h | Makwarela, Hangwani | scratch: 277 | H: 253 | Cat. M50: 15 | |
| 2022 | 5 Manifestations, 319.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:14:52 h | Makwarela, Hangwani | Mzansi AC | scratch: 2461 | H: 2211 | Cat. M50: 183 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:03 h | Makwarela, Hangwani | Mzanzi Athletics Club | scratch: 640 | H: 570 | Cat. M50: 48 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:33:10 h | Makwarela, Hangwani | Mzansi AC | scratch: 105 | H: 96 | Cat. M50: 6 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:04 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 890 | H: 789 | Cat. M50: 59 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:10 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 887 | H: 785 | Cat. M50: 58 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:10:04 h | Makwarela, Hangwani | scratch: 120 | H: 105 | Cat. M50: 6 | |
| 2020 | 2 Manifestations, 123.3 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:23 h | Makwarela, Hangwani | Mzansi Athletics Club | scratch: 1744 | H: 1414 | Cat. M50: 138 |
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:48:08 h | Makwarela, Hangwani | Mzansi AC | scratch: 584 | H: 507 | Cat. M50: 36 |
| 2019 | 4 Manifestations, 266.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:21 h | Makwarela, Hangwani | Mzansi Athletics Club | scratch: 7635 | H: 6691 | Cat. M45: 1066 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:21 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 4019 | H: 3371 | Cat. M45: 496 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:32 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 3960 | H: 3302 | Cat. M45: 492 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:31 h | Makwarela, Hangwani | Amanzi Athletic Club | scratch: 1284 | H: 1085 | Cat. M45: 167 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:02:45 h | Makwarela, Hangwani | scratch: 585 | H: 491 | Cat. M45: 72 | |
| 2018 | 4 Manifestations, 246 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:55 h | Makwarela, Hangwani | Mzansi Athletics Club | scratch: 7156 | H: 6246 | Cat. M45: 970 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:57:34 h | Makwarela, Hangwani | Mzansi Athletics Club | scratch: 1167 | H: 976 | Cat. M45: 147 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:30 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 3284 | H: 2746 | Cat. M45: 408 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:13 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 3447 | H: 2843 | Cat. M45: 429 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:42 h | Makwarela, Hangwani | Mzansi Athletics Club | scratch: 1138 | H: 987 | Cat. M45: 119 |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:11 h | Makwarela, Hangwani | Mzansi Athletics Club | scratch: 6569 | H: 5690 | Cat. M45: 838 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:27 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 2644 | H: 2177 | Cat. M45: 329 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:11 h | Makwarela, Hangwani | Mzansi Athletic Club | scratch: 2427 | H: 2034 | Cat. M45: 305 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:35 h | Makwarela, Hangwani | Mzansi Athletics Club | scratch: 1566 | H: 1303 | Cat. M45: 168 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:35:04 |
4:50:32
(5240/2466) |
5:02:19
(6528/3134) |
4:40:38
(3835/1636) |
4:35:04
(2741/1117) |
5:58:23
(4029/1383) |
5:11:21
(8614/3596) |
5:08:30
(6817/3229) |
4:54:11
(5405/2276) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 9:51:13 | 9:55:29 | 9:37:56 | 9:14:52 | 10:34:21 | 10:16:55 | 10:36:11 | |
| Two Oceans Marathon | 7 | 5:27:48 | 5:38:48 | 5:14:50 | 5:10:10 | 5:49:32 | 5:49:13 | 5:34:27 | |
| Om Die Dam 50km | 5 | 4:42:03 | 5:58:23 | 5:29:31 | 5:09:42 | 5:27:35 | |||
| PwC KOSMOS 3-in-1 | 4 | 7:35:12 | 7:10:04 | 7:48:08 | 8:02:45 | ||||
| Loskop Ultra Marathon 50km | 2 | 4:39:15 | 4:57:34 |