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| Nom: | Conana, Loyiso |
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| Club: | Rcs Guguletu Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 947614 | ||
7 résultats des recherches (5 Manifestations, 376 km). (Plus)
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:08 h | Conana, Loyiso | RCS Gugulethu Athletic Club | scratch: 9836 | H: 8440 | Cat. M40: 1955 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:44 h | Conana, Loyiso | RCS Guguletu Athletic Club | scratch: 2486 | H: 2159 | Cat. M40: 467 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:09 h | Conana, Loyiso | RCS Guguletu Athletic Club | scratch: 2540 | H: 2191 | Cat. M40: 472 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:18:29 h | Conana, Loyiso | RCS Gugulethu Athletic Club | scratch: 11770 | H: 9717 | Cat. M40: 2176 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:18 h | Conana, Loyiso | RCS Gugulethu Athletic Club | scratch: 8960 | H: 7545 | Cat. M35: 1721 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:45 h | Conana, Loyiso | Rcs Guguletu Athletic Club | scratch: 2032 | H: 1731 | Cat. M35: 430 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:30 h | Conana, Loyiso | Rcs Guguletu Athletic Club | scratch: 2540 | H: 2098 | Cat. M35: 500 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:46:45 |
4:49:44
(5804/2300) |
|
4:46:45
(4580/1901) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:57:08 | 11:18:29 | 11:05:18 |
| Two Oceans Marathon | 2 | 5:25:09 | 5:32:30 |