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| Nom: | Jako, Luzuko |
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| Club: | Mercedes Benz Sa | ||
| Domicile: | East London | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 947461 | ||
11 résultats des recherches (8 Manifestations, 550 km). (Plus)
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:07 h | Jako, Luzuko | Mercedes Benz Athlectics Club | scratch: 8653 | H: 7517 | Cat. M35: 1717 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:47 h | Jako, Luzuko | Mercedes Benz SA | scratch: 2728 | H: 2360 | Cat. M35: 580 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:31 h | Jako, Luzuko | Mercedes Benz SA | scratch: 3456 | H: 2906 | Cat. M35: 704 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:59:56 h | Jako, Luzuko | Mbsa AC | scratch: 134 | H: 125 | Cat. M35: 27 |
| 2018 | 3 Manifestations, 214 km (Plus) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 6:46:50 h | Jako, Luzuko | scratch: 95 | H: 85 | Cat. M35: 18 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:34:17 h | Jako, Luzuko | Mbsa Athletic Club | scratch: 4441 | H: 4014 | Cat. M35: 998 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:02 h | Jako, Luzuko | Mercedes Benz Sa | scratch: 1317 | H: 1163 | Cat. M35: 324 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:26 h | Jako, Luzuko | Mercedes Benz Sa | scratch: 1292 | H: 1149 | Cat. M35: 325 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:51 h | Jako, Luzuko | Mbsa Athletic Club | scratch: 5248 | H: 4637 | Cat. M23: 1157 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:23 h | Jako, Luzuko | Mercedes Benz Sa | scratch: 1650 | H: 1439 | Cat. M23: 398 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:29 h | Jako, Luzuko | Mercedes Benz Sa | scratch: 1537 | H: 1340 | Cat. M23: 376 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:27:26 |
4:53:47
(6283/2508) |
4:27:26
(2879/1302) |
4:37:23
(3732/1567) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:46:07 | 9:34:17 | 10:11:51 |
| Two Oceans Marathon | 3 | 5:43:31 | 5:01:02 | 5:09:29 |