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| Nom: | Poswa, Thandabantu |
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| Club: | Buffalo Runners Athletic Club | ||
| Domicile: | King Williams Town | ||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 943449 | ||
25 résultats des recherches (18 Manifestations, 1114 km). (Plus)
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:11 h | Poswa, Thandabantu | Buffalo Runners AC | scratch: 1934 | H: 1699 | Cat. M50: 118 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:52 h | Poswa, Thandabantu | Buffalo Runners AC | scratch: 1805 | H: 1604 | Cat. M50: 113 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:36 h | Poswa, Thandabantu | Buffalo Runners King Williams Town | scratch: 2895 | H: 2679 | Cat. M50: 176 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:26 h | Poswa, Thandabantu | Buffalo Runners AC | scratch: 829 | H: 752 | Cat. M50: 47 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:44 h | Poswa, Thandabantu | Buffalo Runners AC | scratch: 898 | H: 807 | Cat. M50: 52 |
| 25.02.2024 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 4:06:38 h | Poswa, Thandabantu | Buffalo Runners | scratch: 67 | H: 58 | Cat. M50: 3 |
| 2023 | 2 Manifestations, 106 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:27 h | Poswa, Thandabantu | Buffalo Runners AC | scratch: 704 | H: 642 | Cat. M50: 45 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:06 h | Poswa, Thandabantu | Buffalo Runners AC | scratch: 703 | H: 641 | Cat. M50: 45 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:58:33 h | Poswa, Thandabantu | Buffalo Runners King Williams Town | scratch: 102 | H: 91 | Cat. M50: 7 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:39:39 h | Poswa, Thandabantu | Buffalo Runners King Williams Town | scratch: 1450 | H: 1339 | Cat. M50: 94 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:41 h | Poswa, Thandabantu | Buffalo Runners AC | scratch: 374 | H: 330 | Cat. M50: 19 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:59 h | Poswa, Thandabantu | Buffalo Runners AC | scratch: 387 | H: 345 | Cat. M50: 20 |
| 2019 | 4 Manifestations, 243 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:08 h | Poswa, Thandabantu | Buffalo Runners Athletics Club | scratch: 1615 | H: 1523 | Cat. M45: 195 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:14 h | Poswa, Thandabantu | Buffalo Runners AC | scratch: 521 | H: 484 | Cat. M45: 56 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:04 h | Poswa, Thandabantu | Buffalo Runners AC | scratch: 536 | H: 499 | Cat. M45: 57 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:31:12 h | Poswa, Thandabantu | Brac | scratch: 195 | H: 178 | Cat. M45: 18 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:10:41 h | Poswa, Thandabantu | Brac | scratch: 53 | H: 49 | Cat. M45: 7 |
| 2018 | 4 Manifestations, 246 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:48:53 h | Poswa, Thandabantu | Buffalo Runners Athletics Club | scratch: 854 | H: 815 | Cat. M45: 92 |
| 20.04.2018 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:05:12 h | Poswa, Thandabantu | Brac | scratch: 20 | H: 19 | Cat. M45: 2 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:11 h | Poswa, Thandabantu | Buffalo Runners Athletic Club | scratch: 547 | H: 509 | Cat. M45: 55 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:40 h | Poswa, Thandabantu | Buffalo Runners Athletic Club | scratch: 586 | H: 544 | Cat. M45: 62 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:03:24 h | Poswa, Thandabantu | Brac | scratch: 36 | H: 34 | Cat. M45: 4 |
| 2017 | 2 Manifestations, 124 km (Plus) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 5:41:32 h | Poswa, Thandabantu | Brac | scratch: 43 | H: 40 | Cat. M45: 2 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:24 h | Poswa, Thandabantu | Buffalo Road Runners Athletic Club | scratch: 487 | H: 450 | Cat. M45: 64 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:41 h | Poswa, Thandabantu | Buffalo Road Runners Athletic Club | scratch: 519 | H: 483 | Cat. M45: 68 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:01:04 |
4:30:52
(3498/1642) |
4:06:38
(1703/675) |
4:14:27
(2002/761) |
4:05:59
(1331/469) |
4:01:04
(1489/556) |
4:03:11
(1336/568) |
4:03:41
(1356/550) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 5:09:11 | 4:44:44 | 4:45:06 | 4:36:41 | 4:31:14 | 4:36:40 | 4:32:24 |
| Comrades Marathon - Down Run | 4 | 8:48:36 | 8:39:39 | 8:27:08 | 7:48:53 | |||
| Human Rights Real Gijimas Ultra 50km | 2 | 4:58:33 | 5:31:12 | |||||
| Bay Ultra 50 km | 2 | 4:10:41 | 4:03:24 |