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| Nom: | Cowlard, Darryl |
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| Club: | Ismo Sterkspruit Athletic Club | ||
| Domicile: | Sandton | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 941727 | ||
10 résultats des recherches (7 Manifestations, 445 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:26 h | Cowlard, Darryl | Fitness From Africa AC | scratch: 2191 | H: 1927 | Cat. M40: 424 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:46 h | Cowlard, Darryl | Fitness From Africa AC | scratch: 2108 | H: 1842 | Cat. M40: 411 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:37:00 h | Cowlard, Darryl | Fitness From Africa Athletic Club | scratch: 1990 | H: 1871 | Cat. M40: 439 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:28:49 h | Cowlard, Darryl | Fitness and Rehabilitation Centre Athletics Club | scratch: 511 | H: 458 | Cat. M40: 112 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:31 h | Cowlard, Darryl | Ismo Sterkspruit Athletic Club | scratch: 844 | H: 773 | Cat. M40: 173 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:15 h | Cowlard, Darryl | Ismo Sterkspruit Athletic Club | scratch: 832 | H: 754 | Cat. M40: 166 |
| 2017 | 3 Manifestations, 193 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:44:25 h | Cowlard, Darryl | Fitness From Africa Athletic Club | scratch: 1823 | H: 1710 | Cat. M40: 412 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:41 h | Cowlard, Darryl | Fitness From Africa Athletic Club | scratch: 897 | H: 809 | Cat. M40: 179 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:55 h | Cowlard, Darryl | Fitness From Africa Athletic Club | scratch: 835 | H: 750 | Cat. M40: 167 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:27:09 h | Cowlard, Darryl | scratch: 371 | H: 341 | Cat. M40: 67 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:15:31 |
4:44:26
(5225/2057) |
4:15:31
(1976/869) |
4:18:41
(2253/903) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:18:46 | 4:48:15 | 4:48:55 |
| Comrades Marathon - Up Run | 2 | 8:37:00 | 8:44:25 |