|
| Nom: | Sefolo, Tsholofelo |
|
|
| Club: | A4A | ||
| Domicile: | |||
| Année: | 1984 | (Cat. allemande: W40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 941589 | ||
10 résultats des recherches (7 Manifestations, 389.3 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:50:14 h | Sefolo, Tsholofelo | Aerobics for all AC | scratch: 8107 | F: 1937 | Cat. W40: 185 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:32 h | Sefolo, Tsholofelo | Aerobics for all AC | scratch: 10512 | F: 2880 | Cat. W40: 277 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:45 h | Sefolo, Tsholofelo | Aerobics for all AC | scratch: 7935 | F: 2176 | Cat. W35: 281 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:15 h | Sefolo, Tsholofelo | Aerobics for all AC | scratch: 7935 | F: 2174 | Cat. W35: 281 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:56:58 h | Sefolo, Tsholofelo | scratch: 1652 | F: 453 | Cat. W35: 92 | |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:25:42 h | Sefolo, Tsholofelo | Aerobics for all AC | scratch: 11312 | F: 3195 | Cat. W23: 824 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:10:26 h | Sefolo, Tsholofelo | Aerobics for all AC | scratch: 11258 | F: 3186 | Cat. W23: 812 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:10:11 h | Sefolo, Tsholofelo | Aerobics 4 all | scratch: 2965 | F: 780 | Cat. W23: 167 |
| 2017 | 2 Manifestations, 98 km (Plus) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:51:13 h | Sefolo, Tsholofelo | A4A | scratch: 2832 | F: 684 | Cat. W23: 183 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 7:27:52 h | Sefolo, Tsholofelo | Aerobics 4 all | scratch: 3670 | F: 944 | Cat. W23: 243 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2023 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 6:14:45 |
|
6:14:45
(4150/2270) |
|
6:25:42
(5848/3233) |
|
7:27:52
(5612/3001) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2023 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:58:32 | 6:59:15 | 7:10:26 |