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| Nom: | Mbowane, Nhlanhla |
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| Club: | Team Vitality | ||
| Domicile: | Bushbuckridge | ||
| Année: | 1990 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 941129 | ||
9 résultats des recherches (9 Manifestations, 677 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:55:12 h | Mbowane, Nhlanhla | Johannesburg Harriers AC | scratch: 17280 | H: 13933 | Cat. M23: 404 |
| 2024 | 2 Manifestations, 135 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:40 h | Mbowane, Nhlanhla | Johannesburg Harriers AC | scratch: 16320 | H: 13258 | Cat. M23: 508 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:26:41 h | Mbowane, Nhlanhla | Johannesburg Harriers AC | scratch: 911 | H: 760 | Cat. M23: 27 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:53:47 h | Mbowane, Nhlanhla | Daveyton Hearts AC | scratch: 10025 | H: 8361 | Cat. M23: 501 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 5:41:08 h | Mbowane, Nhlanhla | Daveyton Hearts Athletic Club | scratch: 289 | H: 250 | Cat. M23: 12 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:44 h | Mbowane, Nhlanhla | Daveyton Hearts AC | scratch: 8725 | H: 7083 | Cat. M23: 564 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:27 h | Mbowane, Nhlanhla | Team Vitality - CG | scratch: 15338 | H: 12272 | Cat. M23: 2659 |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:22 h | Mbowane, Nhlanhla | Team Vitality - CG | scratch: 8367 | H: 7091 | Cat. M23: 1675 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:30:15 h | Mbowane, Nhlanhla | Team Vitality | scratch: 1737 | H: 1417 | Cat. M23: 388 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:55:12 | 11:52:40 | 10:53:47 | 11:20:44 | 11:42:27 | 10:52:22 |
| Modern Athlete Irene Ultra | 2 | 5:26:41 | 5:30:15 |