|
|
|
| Nom: | Ngubeni, Thamsanqa Lawrence |
|
|
| Club: | Nedbank Running Club Gauteng North | ||
| Domicile: | Pretoria | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 940989 | ||
17 résultats des recherches (12 Manifestations, 859 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:20:18 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club GN | scratch: 4220 | H: 3830 | Cat. M40: 631 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:04 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 1327 | H: 1186 | Cat. M40: 209 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:45 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 1260 | H: 1118 | Cat. M40: 202 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:04 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club GN | scratch: 3609 | H: 3307 | Cat. M40: 576 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:09 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 1424 | H: 1261 | Cat. M40: 227 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:58 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 1361 | H: 1196 | Cat. M40: 216 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:11:31 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club GN | scratch: 3806 | H: 3448 | Cat. M40: 663 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:50 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 4479 | H: 3537 | Cat. M40: 567 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:16 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 4478 | H: 3536 | Cat. M40: 566 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:50 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club GN | scratch: 3884 | H: 3387 | Cat. M35: 672 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:53 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 9738 | H: 8357 | Cat. M35: 1881 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:59 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 1811 | H: 1599 | Cat. M35: 404 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:18 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 1748 | H: 1560 | Cat. M35: 392 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:37:21 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 8324 | H: 7170 | Cat. M35: 1643 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:40 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 2205 | H: 1909 | Cat. M35: 488 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:21 h | Ngubeni, Thamsanqa Lawrence | Nedbank Running Club Gauteng North | scratch: 2016 | H: 1742 | Cat. M35: 458 |
| 2017 | 1 Manifestation, 48 km (Plus) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:08:17 h | Ngubeni, Thamsanqa Lawrence | scratch: 1273 | H: 1066 | Cat. M23: 295 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:22:04 |
4:22:04
(2703/1218) |
4:25:09
(2992/1368) |
5:20:50
(7451/3520) |
|
4:35:18
(4266/1641) |
4:50:40
(4868/2219) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:20:18 | 8:59:04 | 9:11:31 | 9:51:50 | 10:55:53 | 10:37:21 | |
| Two Oceans Marathon | 5 | 4:53:45 | 4:55:58 | 6:08:16 | 5:10:59 | 5:23:21 |