| Nom: | Makena, Joel |
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| Club: | Sab Rosslyn Road Runners | ||
| Domicile: | Pretoria | ||
| Année: | 1986 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 940962 | ||
12 résultats des recherches (9 Manifestations, 543 km). (Plus)
| 2019 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:50 h | Makena, Joel | SAB Rosslyn Road Runners | scratch: 7083 | H: 5503 | Cat. M23: 1229 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:42 h | Makena, Joel | SAB Rosslyn Road Runners | scratch: 8003 | H: 6050 | Cat. M23: 1334 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:54 h | Makena, Joel | SAB Rosslyn Road Runners | scratch: 1063 | H: 911 | Cat. M23: 185 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:32 h | Makena, Joel | SAB Rosslyn Road Runners | scratch: 10314 | H: 8678 | Cat. M23: 1963 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:27 h | Makena, Joel | Sab Rosslyn Road Runners | scratch: 7294 | H: 5425 | Cat. M23: 1205 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:01 h | Makena, Joel | Sab Rosslyn Road Runners | scratch: 6657 | H: 5045 | Cat. M23: 1136 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:31 h | Makena, Joel | SAB Rosslyn Road Runners | scratch: 544 | H: 498 | Cat. M23: 130 |
| 2017 | 4 Manifestations, 241 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:13 h | Makena, Joel | SAB Rosslyn Road Runners | scratch: 10646 | H: 8807 | Cat. M23: 1998 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:39 h | Makena, Joel | Sab Rosslyn Road Runners | scratch: 5734 | H: 4423 | Cat. M23: 1012 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:14 h | Makena, Joel | Sab Rosslyn Road Runners | scratch: 5917 | H: 4513 | Cat. M23: 1033 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:59:57 h | Makena, Joel | SAB Rosslyn Road Runners | scratch: 1131 | H: 951 | Cat. M23: 271 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:37 h | Makena, Joel | SAB Rosslyn Road Runners | scratch: 2312 | H: 1842 | Cat. M23: 446 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:42:31 |
5:18:54
(9558/4097) |
4:42:31
(4079/1859) |
5:38:39
(10418/4884) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:18:54 | 4:42:31 | 5:54:37 |
| Two Oceans Marathon | 3 | 6:38:42 | 6:42:27 | 6:23:14 |
| Comrades Marathon - Up Run | 2 | 10:53:32 | 11:25:13 |