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| Nom: | Mkwanazi, Zefa |
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| Club: | Team Vitality Club KZN | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1975 | (Cat. allemande: W50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 940488 | ||
11 résultats des recherches (9 Manifestations, 598.767 km). (Plus)
| 2020 | 2 Manifestations, 153.767 km (Plus) | ||||
|---|---|---|---|---|---|
| 26.09.2020 | Karkloof 100 - 50 Mile Endurance Foot Race (RSA) | 50mi | |||
| 16:23:43 h | Mkwanazi, Zefa | scratch: 76 | F: 21 | Cat. W40: 6 | |
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:12:27 h | Mkwanazi, Zefa | Chillie Running Club KZN | scratch: 1708 | F: 486 | Cat. W40: 88 |
| 2019 | 1 Manifestation, 52 km (Plus) | ||||
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:50:57 h | Mkwanazi, Zefa | Team Vitality | scratch: 486 | F: 119 | Cat. W40: 29 |
| 2018 | 3 Manifestations, 198 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:42 h | Mkwanazi, Zefa | Team Vitality - KZN | scratch: 15074 | F: 2978 | Cat. W40: 620 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:46:23 h | Mkwanazi, Zefa | Team Vitality | scratch: 946 | F: 135 | Cat. W40: 31 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:40 h | Mkwanazi, Zefa | Team Vitality Club KZN | scratch: 8983 | F: 2517 | Cat. W40: 505 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:51 h | Mkwanazi, Zefa | Team Vitality Club KZN | scratch: 9167 | F: 2574 | Cat. W40: 510 |
| 2017 | 3 Manifestations, 195 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:40 h | Mkwanazi, Zefa | Team Vitality - KZN | scratch: 11171 | F: 2000 | Cat. W40: 442 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:31 h | Mkwanazi, Zefa | Team Vitality Club KZN | scratch: 8080 | F: 2234 | Cat. W40: 468 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:14 h | Mkwanazi, Zefa | Team Vitality Club KZN | scratch: 8240 | F: 2265 | Cat. W40: 473 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:29:15 h | Mkwanazi, Zefa | Team Vitality | scratch: 396 | F: 85 | Cat. W40: 17 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 6:04:14 |
|
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6:17:40
(4891/2764) |
6:04:14
(4246/2367) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 6:50:57 | 6:29:15 | ||
| Comrades Marathon - Up Run | 2 | 11:40:42 | 11:29:40 | ||
| Two Oceans Marathon | 2 | 6:59:51 | 6:47:31 |