|
|
|
| Nom: | Zuma, Sphelele Pascal |
|
|
| Club: | Hollywood AC KZN | ||
| Domicile: | |||
| Année: | 1963 | (Cat. allemande: M60) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 940451 | ||
15 résultats des recherches (12 Manifestations, 852 km). (Plus)
| 2025 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:26:05 h | Zuma, Sphelele Pascal | Hollywood AC Kzna | scratch: 4545 | H: 4117 | Cat. M60: 35 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:00:12 h | Zuma, Sphelele Pascal | Hollywood AC KZN | scratch: 283 | H: 266 | Cat. M60: 3 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:35 h | Zuma, Sphelele Pascal | Hollywood AC KZN | scratch: 3668 | H: 3354 | Cat. M60: 28 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:56 h | Zuma, Sphelele Pascal | Hollywood Athletics Club KZN | scratch: 2536 | H: 2151 | Cat. M60: 18 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:16 h | Zuma, Sphelele Pascal | Hollywood Athletics Club KZN | scratch: 2447 | H: 2068 | Cat. M60: 18 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:37:43 h | Zuma, Sphelele Pascal | Maritzburg City AC | scratch: 8646 | H: 7310 | Cat. M55: 346 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:55 h | Zuma, Sphelele Pascal | Maritzburg City AC | scratch: 2204 | H: 1883 | Cat. M55: 71 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:07 h | Zuma, Sphelele Pascal | Maritzburg City AC | scratch: 2202 | H: 1882 | Cat. M55: 71 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:47 h | Zuma, Sphelele Pascal | Maritzburg City Athletic Club | scratch: 13030 | H: 10831 | Cat. M55: 542 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:00 h | Zuma, Sphelele Pascal | Maritzburg City AC | scratch: 7521 | H: 5791 | Cat. M55: 304 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:19 h | Zuma, Sphelele Pascal | Maritzburg City AC | scratch: 7794 | H: 5916 | Cat. M55: 318 |
| 2018 | 2 Manifestations, 142 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:00:00 h | Zuma, Sphelele Pascal | Maritzburg City Athletic Club | scratch: 10791 | H: 9027 | Cat. M50: 820 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:18:00 h | Zuma, Sphelele Pascal | Maritzburg City AC | scratch: 740 | H: 657 | Cat. M50: 73 |
| 2017 | 2 Manifestations, 139 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:13 h | Zuma, Sphelele Pascal | Maritzburg City Athletic Club | scratch: 9736 | H: 8137 | Cat. M50: 741 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:40:45 h | Zuma, Sphelele Pascal | Maritzburg City AC | scratch: 263 | H: 225 | Cat. M50: 22 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:47:56 |
|
4:47:56
(4938/2321) |
4:53:55
(4987/2149) |
5:49:00
(13403/6153) |
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:26:05 | 9:00:35 | 10:37:43 | 11:36:47 | 11:00:00 | 11:13:13 |
| Two Oceans Marathon | 3 | 5:21:16 | 5:28:07 | 6:32:19 |