|
|
|
| Nom: | Manyelo, Silas Koena |
|
|
| Club: | Team Vitality - Central Gauteng | ||
| Domicile: | Pretoria | ||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 938115 | ||
29 résultats des recherches (26 Manifestations, 1684.8 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:54:59 h | Manyelo, Silas Koena | Hollywood AC AGN | scratch: 1153 | H: 1071 | Cat. M45: 137 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:49 h | Manyelo, Silas Koena | Hollywood Athletics Club GN | scratch: 639 | H: 582 | Cat. M45: 64 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:02 h | Manyelo, Silas Koena | Hollywood Athletics Club GN | scratch: 556 | H: 514 | Cat. M45: 50 |
| 2024 | 4 Manifestations, 266.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:49:22 h | Manyelo, Silas Koena | Arcadia Running Club | scratch: 1156 | H: 1080 | Cat. M45: 154 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 3:52:13 h | Manyelo, Silas Koena | Arcadia Running Club | scratch: 33 | H: 31 | Cat. M45: 4 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:30 h | Manyelo, Silas Koena | Arcadia Running Club | scratch: 400 | H: 363 | Cat. M45: 50 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:02 h | Manyelo, Silas Koena | Arcadia Running Club | scratch: 413 | H: 374 | Cat. M45: 52 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 5:41:32 h | Manyelo, Silas Koena | Arcadia Running Club | scratch: 20 | H: 20 | Cat. M45: 2 |
| 2023 | 6 Manifestations, 366.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:21:55 h | Manyelo, Silas Koena | Team Vitality Atletic Club GN | scratch: 1876 | H: 1743 | Cat. M45: 257 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:58:14 h | Manyelo, Silas Koena | Team Vitality AGN | scratch: 127 | H: 116 | Cat. M45: 18 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:22:07 h | Manyelo, Silas Koena | Team Vitality | scratch: 75 | H: 72 | Cat. M45: 16 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:03 h | Manyelo, Silas Koena | Team Vitality Athletics Gauteng North | scratch: 641 | H: 587 | Cat. M45: 85 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:10 h | Manyelo, Silas Koena | Team Vitality Athletics Gauteng North | scratch: 640 | H: 586 | Cat. M45: 85 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:12:42 h | Manyelo, Silas Koena | Team Vitality Club GN | scratch: 163 | H: 149 | Cat. M45: 25 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:07:58 h | Manyelo, Silas Koena | scratch: 62 | H: 60 | Cat. M45: 13 | |
| 2022 | 4 Manifestations, 263.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:47 h | Manyelo, Silas Koena | Team Vitality Atletic Club GN | scratch: 4251 | H: 3690 | Cat. M40: 720 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:36:54 h | Manyelo, Silas Koena | Team Vitality | scratch: 278 | H: 235 | Cat. M40: 51 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:03 h | Manyelo, Silas Koena | Team Vitality Club GN | scratch: 742 | H: 658 | Cat. M40: 140 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:37:49 h | Manyelo, Silas Koena | Team Vitality Club CG | scratch: 63 | H: 57 | Cat. M40: 15 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:34:55 h | Manyelo, Silas Koena | Team Vitality Club CG | scratch: 186 | H: 175 | Cat. M40: 46 |
| 2019 | 3 Manifestations, 210.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:11 h | Manyelo, Silas Koena | Team Vitality - CG | scratch: 4952 | H: 4473 | Cat. M40: 1062 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:34:09 h | Manyelo, Silas Koena | scratch: 548 | H: 512 | Cat. M40: 127 | |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:02:53 h | Manyelo, Silas Koena | Team Vitality | scratch: 228 | H: 210 | Cat. M40: 65 |
| 2018 | 4 Manifestations, 261.3 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:00:22 h | Manyelo, Silas Koena | Team Vitality - CG | scratch: 3180 | H: 2939 | Cat. M40: 693 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:48:17 h | Manyelo, Silas Koena | Team Vitality - CG | scratch: 906 | H: 787 | Cat. M40: 193 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:29:56 h | Manyelo, Silas Koena | Team Vitality | scratch: 470 | H: 432 | Cat. M40: 108 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:41:32 h | Manyelo, Silas Koena | Arcadia Running Club | scratch: 20 | H: 20 | Cat. M40: 4 |
| 2017 | 2 Manifestations, 98 km (Plus) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:46:18 h | Manyelo, Silas Koena | Team Vitality | scratch: 804 | H: 702 | Cat. M35: 186 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:17 h | Manyelo, Silas Koena | Team Vitality - Central Gauteng | scratch: 802 | H: 701 | Cat. M35: 182 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:53:30 |
3:58:02
(1291/548) |
3:53:30
(1104/422) |
4:11:03
(1819/682) |
4:48:03
(3534/1456) |
|
|
|
4:54:17
(5412/2280) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 6 | 5:41:32 | 6:07:58 | 6:37:49 | 6:34:55 | 7:02:53 | 5:41:32 | ||
| Comrades Marathon - Down Run | 6 | 7:54:59 | 7:49:22 | 8:21:55 | 9:55:47 | 9:49:11 | 9:00:22 | ||
| Loskop Ultra Marathon 50km | 3 | 3:58:14 | 4:34:09 | 4:48:17 | |||||
| Om Die Dam 50km | 3 | 4:12:42 | 4:48:03 | 4:54:17 | |||||
| Two Oceans Marathon | 3 | 4:32:49 | 4:23:02 | 4:42:10 | |||||
| Tshwane North Ultra | 2 | 3:52:13 | 4:22:07 | ||||||
| Modern Athlete Irene Ultra | 2 | 4:29:56 | 4:46:18 |