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| Nom: | Molokwane, Jones Mohau |
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| Club: | Education Athletics Club | ||
| Domicile: | Pretoria | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 938012 | ||
12 résultats des recherches (11 Manifestations, 742 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:13:33 h | Molokwane, Jones Mohau | Exxaro | scratch: 409 | H: 369 | Cat. M40: 48 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:49 h | Molokwane, Jones Mohau | Exxaro AC GN | scratch: 4774 | H: 4300 | Cat. M40: 708 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:55:43 h | Molokwane, Jones Mohau | Exxaro AC GN | scratch: 6199 | H: 5410 | Cat. M40: 975 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:53 h | Molokwane, Jones Mohau | Exxaro Athletics Club | scratch: 4917 | H: 4445 | Cat. M35: 1085 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:23 h | Molokwane, Jones Mohau | Exxaro AC GN | scratch: 1753 | H: 1565 | Cat. M35: 394 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:41 h | Molokwane, Jones Mohau | Exxaro AC GN | scratch: 1607 | H: 1428 | Cat. M35: 363 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:19:04 h | Molokwane, Jones Mohau | Department Of Education | scratch: 350 | H: 333 | Cat. M35: 88 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:21:25 h | Molokwane, Jones Mohau | Education Athletics Club | scratch: 1526 | H: 1445 | Cat. M35: 402 |
| 2017 | 3 Manifestations, 185 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:08 h | Molokwane, Jones Mohau | Education Athletics Club | scratch: 4559 | H: 4073 | Cat. M23: 1040 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:58:43 h | Molokwane, Jones Mohau | Education Athletics Club | scratch: 242 | H: 236 | Cat. M23: 79 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:09:07 h | Molokwane, Jones Mohau | Education Athletics | scratch: 277 | H: 260 | Cat. M23: 95 |
| 2016 | 1 Manifestation, 50 km (Plus) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:22:26 h | Molokwane, Jones Mohau | Education Athletics Club | scratch: 222 | H: 209 | Cat. M23: 57 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:22:26 |
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4:35:23
(4272/1646) |
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4:22:26
(2600/1022) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:29:49 | 9:55:43 | 9:48:53 | 8:21:25 | 9:59:08 | ||
| Loskop Ultra Marathon 50km | 2 | 4:19:04 | 3:58:43 |