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| Nom: | Malabile, Vincent Ngoako |
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| Club: | Tuks Athletic Club | ||
| Domicile: | Tshwane | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 937986 | ||
10 résultats des recherches (8 Manifestations, 522 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:08 h | Malabile, Vincent Ngoako | Correctional Services - Pretoria | scratch: 6825 | H: 6022 | Cat. M23: 1410 |
| 2018 | 4 Manifestations, 244 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:41:46 h | Malabile, Vincent Ngoako | Tuks Road Runners Club | scratch: 4571 | H: 4126 | Cat. M23: 1058 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:58:01 h | Malabile, Vincent Ngoako | Tuks Road Running Club | scratch: 165 | H: 158 | Cat. M23: 43 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:09 h | Malabile, Vincent Ngoako | Tuks Athletic Club | scratch: 801 | H: 737 | Cat. M23: 233 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:33 h | Malabile, Vincent Ngoako | Tuks Athletic Club | scratch: 920 | H: 825 | Cat. M23: 254 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:07:41 h | Malabile, Vincent Ngoako | Tuks Road Runners Club | scratch: 170 | H: 163 | Cat. M23: 50 |
| 2017 | 3 Manifestations, 191 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:14 h | Malabile, Vincent Ngoako | Tuks Road Runners Club | scratch: 2675 | H: 2459 | Cat. M23: 671 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:40:38 h | Malabile, Vincent Ngoako | Tuks Athletic Club | scratch: 203 | H: 193 | Cat. M23: 75 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:12:15 h | Malabile, Vincent Ngoako | Tuks Athletic Club | scratch: 230 | H: 216 | Cat. M23: 75 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:59:58 h | Malabile, Vincent Ngoako | Tuks Road Running Club | scratch: 195 | H: 181 | Cat. M23: 71 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 3:40:38 |
|
4:07:41
(1540/655) |
3:40:38
(480/218) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:23:08 | 9:41:46 | 9:14:14 |
| Modern Athlete Irene Ultra | 2 | 3:58:01 | 3:59:58 | |
| Two Oceans Marathon | 2 | 4:51:33 | 4:12:15 |