| 2017 |
1 Manifestation, 50 km (Plus) |
|---|
| 22.04.2017 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 4:17:27 h |
Koma, Teleki |
Nedbank Running |
scratch: 436 |
H: 418 |
Cat. M45: 47 |
|
| 2016 |
1 Manifestation, 50 km (Plus) |
|---|
| 16.04.2016 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 4:28:30 h |
Koma, Teleki |
Nedbank Running |
scratch: 514 |
H: 460 |
Cat. M45: 66 |
|
| 2014 |
1 Manifestation, 50 km (Plus) |
|---|
| 12.04.2014 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 6:07:59 h |
Koma, Teleki |
Nedbank Maratho |
scratch: 2440 |
H: 1856 |
Cat. M45: 248 |
|
| 2013 |
1 Manifestation, 50 km (Plus) |
|---|
| 20.04.2013 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 6:42:56 h |
Koma, Teleki |
|
scratch: 2899 |
H: 2149 |
Cat. M40: 385 |
|
| 2008 |
1 Manifestation, 56 km (Plus) |
|---|
| 22.03.2008 |
Two Oceans Marathon (RSA) |
56km |
| 6:40:13 h |
Koma, Teleki |
NRCGN |
scratch: 5071 |
H: 3911 |
Cat. M35: 786 |
|
| 2007 |
1 Manifestation, 56 km (Plus) |
|---|
| 07.04.2007 |
Two Oceans Marathon (RSA) |
56km |
| 5:58:29 h |
Koma, Teleki |
Nedbank Running Club Gauteng North |
scratch: 3869 |
H: 3148 |
Cat. M35: 635 |
|
| 2006 |
1 Manifestation, 56 km (Plus) |
|---|
| 15.04.2006 |
Two Oceans Marathon (RSA) |
56km |
| 6:40:01 h |
Koma, Teleki |
Liberty Nike Gauteng North |
scratch: 5960 |
H: 4707 |
Cat. M35: 954 |
|
| 2005 |
1 Manifestation, 56 km (Plus) |
|---|
| 26.03.2005 |
Two Oceans Marathon (RSA) |
56km |
| 5:53:06 h |
Koma, Teleki |
Liberty Nike Gauteng North |
scratch: 4026 |
H: 3332 |
Cat. M35: 724 |
|
| 2004 |
1 Manifestation, 56 km (Plus) |
|---|
| 10.04.2004 |
Two Oceans Marathon (RSA) |
56km |
| 6:12:25 h |
Koma, Teleki |
Mazda Athletics |
scratch: 6424 |
H: 5240 |
Cat. M35: 1139 |
|
