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| Nom: | McNab, John |
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| Club: | AAC | ||
| Domicile: | |||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 16.06.1966 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 927979 | ||
11 résultats des recherches (11 Manifestations, 647 km). (Plus)
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:02 h | McNab, John | AAC | scratch: 450 | H: 431 | Cat. M40: 64 |
| 2007 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:07 h | McNab, John | Atlantic Athletic Club | scratch: 685 | H: 640 | Cat. M40: 108 |
| 2006 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:29 h | McNab, John | Atlantic Athletic Club | scratch: 1016 | H: 940 | Cat. M35: 210 |
| 2004 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:00 h | McNab, John | Atlantic AC | scratch: 2267 | H: 2044 | Cat. M35: 479 |
| 2000 | 1 Manifestation, 56 km (Plus) | ||||
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:30 h | McNab, John | scratch: 2818 | H: 2534 | Cat. M23: 973 | |
| 1999 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:58 h | McNab, John | scratch: 1271 | H: 1196 | Cat. M23: 556 | |
| 1998 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:13 h | McNab, John | scratch: 2196 | H: 2045 | Cat. M23: 857 | |
| 1995 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:14 h | McNab, John | scratch: 4976 | H: 4477 | Cat. M23: 1797 | |
| 1993 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:10 h | McNab, John | scratch: 2129 | H: 2065 | Cat. M23: 1050 | |
| 1992 | 2 Manifestations, 143 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:14:09 h | McNab, John | scratch: 6800 | H: 6364 | Cat. M23: 2948 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:47 h | McNab, John | scratch: 5471 | H: 5101 | Cat. M23: 2345 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2008 | 2007 | 2006 | 2004 | 2000 | 1999 | 1998 | 1995 | 1993 | 1992 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2008 | 2007 | 2006 | 2004 | 2000 | 1999 | 1998 | 1995 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 4:29:02 | 4:39:07 | 4:47:29 | 5:11:00 | 5:19:30 | 4:46:58 | 5:05:13 | 5:42:14 | 4:52:10 | 5:40:47 |