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| Nom: | Ngozwana, Khanyisa |
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| Club: | Run Zone Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1979 | (Cat. allemande: W45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 927665 | ||
32 résultats des recherches (26 Manifestations, 1586.3 km). (Plus)
| 2025 | 4 Manifestations, 246 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:09 h | Ngozwana, Khanyisa | Run Zone AC | scratch: 15498 | F: 2836 | Cat. W45: 294 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:18:31 h | Ngozwana, Khanyisa | Run Zone AC | scratch: 1935 | F: 472 | Cat. W45: 46 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:48 h | Ngozwana, Khanyisa | Run Zone | scratch: 9421 | F: 2506 | Cat. W45: 211 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:29 h | Ngozwana, Khanyisa | Run Zone | scratch: 9927 | F: 2659 | Cat. W45: 224 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:50 h | Ngozwana, Khanyisa | Run Zone AC CGN | scratch: 1523 | F: 247 | Cat. W45: 22 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:40 h | Ngozwana, Khanyisa | Run Zone AC | scratch: 13618 | F: 2356 | Cat. W40: 356 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:31 h | Ngozwana, Khanyisa | Run Zone | scratch: 7170 | F: 1802 | Cat. W40: 239 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:43 h | Ngozwana, Khanyisa | Run Zone | scratch: 7027 | F: 1781 | Cat. W40: 234 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:21 h | Ngozwana, Khanyisa | Run Zone AC CGN | scratch: 1490 | F: 244 | Cat. W40: 37 |
| 2023 | 4 Manifestations, 243 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:16:08 h | Ngozwana, Khanyisa | Run Zone AC | scratch: 11517 | F: 2067 | Cat. W40: 338 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:20:06 h | Ngozwana, Khanyisa | Run Zone | scratch: 480 | F: 125 | Cat. W40: 26 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:40 h | Ngozwana, Khanyisa | Run Zone | scratch: 4757 | F: 1039 | Cat. W40: 173 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:09 h | Ngozwana, Khanyisa | Run Zone | scratch: 4756 | F: 1038 | Cat. W40: 173 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:18 h | Ngozwana, Khanyisa | Run Zone AC | scratch: 982 | F: 156 | Cat. W40: 28 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:28:55 h | Ngozwana, Khanyisa | Run Zone AC | scratch: 9372 | F: 1797 | Cat. W40: 351 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:24 h | Ngozwana, Khanyisa | Run Zone AC | scratch: 2196 | F: 438 | Cat. W40: 75 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:04 h | Ngozwana, Khanyisa | Run Zone | scratch: 3012 | F: 656 | Cat. W40: 111 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:40 h | Ngozwana, Khanyisa | Run Zone | scratch: 2993 | F: 669 | Cat. W40: 113 |
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:27 h | Ngozwana, Khanyisa | Run Zone AC | scratch: 15543 | F: 2873 | Cat. W35: 771 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:31:03 h | Ngozwana, Khanyisa | Run Zone | scratch: 11658 | F: 3337 | Cat. W35: 731 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:18:06 h | Ngozwana, Khanyisa | Run Zone | scratch: 11648 | F: 3335 | Cat. W35: 734 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:37:52 h | Ngozwana, Khanyisa | Run Zone | scratch: 856 | F: 164 | Cat. W35: 46 |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:41 h | Ngozwana, Khanyisa | Run Zone AC | scratch: 14949 | F: 2942 | Cat. W35: 731 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:52:14 h | Ngozwana, Khanyisa | Run Zone AC | scratch: 2586 | F: 642 | Cat. W35: 147 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:07 h | Ngozwana, Khanyisa | Run Zone Athletic Club | scratch: 7582 | F: 1938 | Cat. W35: 450 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:34 h | Ngozwana, Khanyisa | Run Zone Athletic Club | scratch: 7482 | F: 1948 | Cat. W35: 450 |
| 2017 | 2 Manifestations, 98 km (Plus) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:18 h | Ngozwana, Khanyisa | Nedbank Running | scratch: 2389 | F: 484 | Cat. W35: 86 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:41:24 h | Ngozwana, Khanyisa | Nedbank Running Club | scratch: 1965 | F: 385 | Cat. W35: 110 |
| 2016 | 2 Manifestations, 98 km (Plus) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 7:04:41 h | Ngozwana, Khanyisa | Nedbank Running | scratch: 3260 | F: 936 | Cat. W35: 175 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:25:52 h | Ngozwana, Khanyisa | scratch: 1433 | F: 300 | Cat. W35: 71 | |
| 2015 | 2 Manifestations, 100 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:39:03 h | Ngozwana, Khanyisa | Nedbank Running CG Johannesburg | scratch: 1596 | F: 208 | Cat. W35: 56 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:29:23 h | Ngozwana, Khanyisa | Nedbank | scratch: 3184 | F: 802 | Cat. W35: 146 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:24:18 |
5:48:50
(3422/1881) |
5:42:31
(3227/1851) |
5:24:18
(2035/909) |
5:44:04
(2167/982) |
6:31:03
(6069/3378) |
6:01:07
(4018/2143) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 6 | 6:18:31 | 5:20:06 | 5:52:14 | 5:54:18 | 7:04:41 | 6:29:23 | |||
| Comrades Marathon - Down Run | 6 | 11:42:09 | 11:28:40 | 11:16:08 | 11:28:55 | 11:54:27 | 11:40:41 | |||
| Two Oceans Marathon | 6 | 6:47:48 | 6:22:43 | 6:13:09 | 6:26:40 | 7:18:06 | 6:44:34 | |||
| Om Die Dam 50km | 4 | 5:48:50 | 5:43:21 | 5:24:18 | 5:44:24 | |||||
| Modern Athlete Irene Ultra | 2 | 5:41:24 | 6:25:52 |