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| Nom: | Manamela, Tlou |
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| Club: | Standard Bank AC | ||
| Domicile: | Germiston | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 927650 | ||
20 résultats des recherches (17 Manifestations, 1076.3 km). (Plus)
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:04 h | Manamela, Tlou | Standard Bank AC | scratch: 13915 | H: 11486 | Cat. M35: 1280 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:25 h | Manamela, Tlou | Standard Bank Athletic Club | scratch: 5964 | H: 4592 | Cat. M35: 480 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:04 h | Manamela, Tlou | Standard Bank Athletic Club | scratch: 6076 | H: 4633 | Cat. M35: 484 |
| 2023 | 4 Manifestations, 241 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:21:17 h | Manamela, Tlou | Standard Bank AC | scratch: 11837 | H: 9683 | Cat. M35: 1360 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:18:14 h | Manamela, Tlou | Standard Bank | scratch: 108 | H: 97 | Cat. M35: 12 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:35 h | Manamela, Tlou | Standard Bank Athletic Club | scratch: 5204 | H: 4004 | Cat. M35: 582 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:59 h | Manamela, Tlou | Standard Bank Athletic Club | scratch: 5203 | H: 4004 | Cat. M35: 581 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:40:28 h | Manamela, Tlou | Standard Bank AC | scratch: 2133 | H: 1651 | Cat. M35: 209 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:06:35 h | Manamela, Tlou | Standard Bank AC | scratch: 7995 | H: 6565 | Cat. M35: 1143 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:06 h | Manamela, Tlou | Standard Bank AC | scratch: 1644 | H: 1356 | Cat. M35: 226 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:03:28 h | Manamela, Tlou | Standard Bank AC | scratch: 718 | H: 616 | Cat. M23: 101 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:55 h | Manamela, Tlou | Runners of Hope | scratch: 9743 | H: 8361 | Cat. M23: 1854 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:12 h | Manamela, Tlou | Runners of Hope | scratch: 6380 | H: 5025 | Cat. M23: 1158 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:35 h | Manamela, Tlou | Runners of Hope | scratch: 6282 | H: 4930 | Cat. M23: 1135 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:26:17 h | Manamela, Tlou | Runners of Hope | scratch: 2564 | H: 2014 | Cat. M23: 346 |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:30 h | Manamela, Tlou | Department Of Public Works Athletic Club | scratch: 15770 | H: 12584 | Cat. M23: 2709 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:36:54 h | Manamela, Tlou | Department of Public Works | scratch: 1791 | H: 1452 | Cat. M23: 330 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:18 h | Manamela, Tlou | Department of Public Works Athletic Club | scratch: 1932 | H: 1625 | Cat. M23: 356 |
| 2016 | 2 Manifestations, 98 km (Plus) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:18:13 h | Manamela, Tlou | Department Of Public Works | scratch: 1401 | H: 1111 | Cat. M23: 289 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:56:36 h | Manamela, Tlou | scratch: 2751 | H: 2206 | Cat. M23: 444 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:26:06 |
5:29:25
(9570/4941) |
5:38:35
(9118/4495) |
5:26:06
(6138/2822) |
|
5:38:12
(12026/5372) |
5:41:18
(10390/5215) |
6:56:36
(14613/7419) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:32:04 | 11:21:17 | 11:06:35 | 10:55:55 | 11:45:30 | ||
| Om Die Dam 50km | 4 | 5:26:06 | 6:26:17 | 5:41:18 | 6:56:36 | |||
| Modern Athlete Irene Ultra | 3 | 6:40:28 | 5:36:54 | 6:18:13 | ||||
| Two Oceans Marathon | 3 | 6:11:04 | 6:17:59 | 6:16:35 |