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| Nom: | Dudeni-Tlhone, Nontembeko |
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| Club: | Csir Athletic Club | ||
| Domicile: | Midrand | ||
| Année: | 1977 | (Cat. allemande: W45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 927522 | ||
9 résultats des recherches (7 Manifestations, 435 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:42 h | Dudeni-Tlhone, Nontembeko | Csir Running Club | scratch: 10454 | F: 1541 | Cat. W40: 333 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:45 h | Dudeni-Tlhone, Nontembeko | Csir Running Club | scratch: 15219 | F: 3021 | Cat. W40: 632 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:27 h | Dudeni-Tlhone, Nontembeko | Csir Athletic Club | scratch: 7941 | F: 2091 | Cat. W40: 413 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:34 h | Dudeni-Tlhone, Nontembeko | Csir Athletic Club | scratch: 7809 | F: 2061 | Cat. W40: 408 |
| 2017 | 2 Manifestations, 104 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:11 h | Dudeni-Tlhone, Nontembeko | Csir Running Club | scratch: 5914 | F: 1370 | Cat. W35: 314 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:05 h | Dudeni-Tlhone, Nontembeko | Csir Running Club | scratch: 5763 | F: 1352 | Cat. W35: 313 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:34:03 h | Dudeni-Tlhone, Nontembeko | Csir Running Club | scratch: 1830 | F: 344 | Cat. W35: 96 |
| 2016 | 1 Manifestation, 48 km (Plus) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:54:16 h | Dudeni-Tlhone, Nontembeko | Csir Running Club | scratch: 550 | F: 70 | Cat. W35: 17 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:54:55 h | Dudeni-Tlhone, Nontembeko | Csir Running Club | scratch: 1712 | F: 244 | Cat. W35: 62 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:41:11 |
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6:04:27
(4241/2312) |
5:41:11
(2864/1448) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Modern Athlete Irene Ultra | 2 | 5:34:03 | 4:54:16 | |||
| Comrades Marathon - Down Run | 2 | 11:09:42 | 11:40:45 | |||
| Two Oceans Marathon | 2 | 6:47:34 | 6:21:05 |