| Nom: | Diko, Siyabonga |
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| Club: | A4A | ||
| Domicile: | Pretoria | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 927427 | ||
15 résultats des recherches (15 Manifestations, 970 km). (Plus)
| 2025 | 2 Manifestations, 100 km (Plus) | ||||
|---|---|---|---|---|---|
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:28:28 h | Diko, Siyabonga | Just Running AC | scratch: 119 | H: 108 | Cat. M40: 14 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:29 h | Diko, Siyabonga | Just Running AC | scratch: 481 | H: 437 | Cat. M40: 64 |
| 2024 | 3 Manifestations, 185 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:47 h | Diko, Siyabonga | Just Running AC | scratch: 3396 | H: 3117 | Cat. M35: 503 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:12:17 h | Diko, Siyabonga | Just Running AC | scratch: 158 | H: 148 | Cat. M35: 21 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:15:42 h | Diko, Siyabonga | scratch: 612 | H: 557 | Cat. M35: 68 | |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:45:54 h | Diko, Siyabonga | Just Running AC | scratch: 2704 | H: 2477 | Cat. M35: 471 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:31 h | Diko, Siyabonga | Arcadia Running Club | scratch: 336 | H: 307 | Cat. M35: 50 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:16 h | Diko, Siyabonga | Arcadia Running Club | scratch: 5202 | H: 4431 | Cat. M35: 831 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:37 h | Diko, Siyabonga | Arcadia Running Club | scratch: 4049 | H: 3700 | Cat. M23: 927 |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:19:26 h | Diko, Siyabonga | Arcadia Running Club | scratch: 6889 | H: 6027 | Cat. M23: 1458 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:23:49 h | Diko, Siyabonga | Arcadia Athletic Club | scratch: 380 | H: 351 | Cat. M23: 81 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:54 h | Diko, Siyabonga | Arcadia Running Club | scratch: 885 | H: 777 | Cat. M23: 193 |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:51 h | Diko, Siyabonga | Arcadia Running Club | scratch: 7076 | H: 6105 | Cat. M23: 1457 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:19:20 h | Diko, Siyabonga | Arcadia Athletic Club | scratch: 377 | H: 346 | Cat. M23: 122 |
| 2016 | 1 Manifestation, 48 km (Plus) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:45:16 h | Diko, Siyabonga | A4A | scratch: 453 | H: 394 | Cat. M23: 116 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:36:31 |
4:48:29
(5025/2361) |
|
4:36:31
(3550/1503) |
|
|
4:58:54
(5813/2672) |
|
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 8:56:47 | 8:45:54 | 10:22:16 | 9:33:37 | 10:19:26 | 10:43:51 | ||
| Modern Athlete Irene Ultra | 4 | 4:12:17 | 4:23:49 | 4:19:20 | 4:45:16 | ||||
| Om Die Dam 50km | 3 | 4:48:29 | 4:36:31 | 4:58:54 |





