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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ras, Paul   Submit Personal Website Send Link 
Club: Springs Striders 
Domicile:
Année: 1937 (Cat. allemande: M85)
Date de naissance: 26.03.1937 (Cat. internat.: M85)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 925617
 

19 résultats des recherches (19 Manifestations, 1973.736 km).  (Plus)

1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:51:02 h Ras, Paul   scratch: 2486 H: 2357 Cat. M55: 18
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:01:15 h Ras, Paul   scratch: 1587 H: 1554 Cat. M55: 9
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
8:58:18 h Ras, Paul   scratch: 3084 H: 2965 Cat. M55: 17
1991 2 Manifestations, 249.934 km  (Plus)
07.-08.09.1991 Golden Reef 100 Miler (RSA) 100mi
23:26:12 h Ras, Paul Springs  scratch: 63 H: 61 Cat. M50: 3
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:38:21 h Ras, Paul   scratch: 5759 H: 5456 Cat. M50: 158
1990 2 Manifestations, 247.934 km  (Plus)
14.-15.09.1990 Golden Reef 100 Miler (RSA) 100mi
21:23:59 h Ras, Paul Springs Striders  scratch: 35 H: 33 Cat. M50: 1
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
7:42:38 h Ras, Paul   scratch: 1005 H: 990 Cat. M50: 10
1989 1 Manifestation, 89 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
7:42:06 h Ras, Paul   scratch: 1046 H: 1030 Cat. M50: 9
1988 1 Manifestation, 87 km  (Plus)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
7:47:55 h Ras, Paul   scratch: 1237 H: 1225 Cat. M50: 14
1987 1 Manifestation, 87 km  (Plus)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
9:12:20 h Ras, Paul   scratch: 2908 H: 2840 Cat. M50: 44
1986 1 Manifestation, 89 km  (Plus)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
9:24:08 h Ras, Paul   scratch: 4726 H: 4597 Cat. M45: 264
1985 2 Manifestations, 248.934 km  (Plus)
30.-31.08.1985 Golden Reef 100 Miler (RSA) 100mi
22:31:55 h Ras, Paul Springs Striders  scratch: 39 H: 38 Cat. M45: 4
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
9:52:14 h Ras, Paul   scratch: 4671 H: 4562 Cat. M45: 250
1984 1 Manifestation, 90 km  (Plus)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
8:43:24 h Ras, Paul   scratch: 2399 H: 2362 Cat. M45: 109
1983 1 Manifestation, 88 km  (Plus)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
9:16:34 h Ras, Paul   scratch: 2465 H: 2431 Cat. M45: 139
1982 1 Manifestation, 91 km  (Plus)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
7:52:01 h Ras, Paul   scratch: 839 H: 837 Cat. M45: 41
1981 2 Manifestations, 250.934 km  (Plus)
24.-25.10.1981 Johannesburg 100 Mile Track Race (RSA) 100mi
19:11:55 h Ras, Paul Striders  scratch: 11 H: 11 Cat. M40: 4
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
8:19:10 h Ras, Paul   scratch: 915 H: 909 Cat. M40: 101
1980 1 Manifestation, 90 km  (Plus)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
9:05:00 h Ras, Paul   scratch: 2030 H: 2006 Cat. M40: 216

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 1995 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980
100mi 19:11:55  
 
 
 
 
 
 
 
 
 
 
 
 
19:11:55
  		 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   1995 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980
Comrades Marathon - Down Run 15 8:51:02 8:01:15 8:58:18 9:38:21 7:42:38 7:42:06 7:47:55 9:12:20 9:24:08 9:52:14 8:43:24 9:16:34 7:52:01 8:19:10 9:05:00
Golden Reef 100 Miler 3       23:26:12 21:23:59         22:31:55