| Nom: | Nzayo, Tsepiso |
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| Club: | Real Gijimas Athletic Club | ||
| Domicile: | Bisho | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 920684 | ||
7 résultats des recherches (7 Manifestations, 522 km). (Plus)
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:27:40 h | Nzayo, Tsepiso | RCS Gugulethu Athletic Club | scratch: 2066 | H: 1918 | Cat. M35: 377 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:36 h | Nzayo, Tsepiso | Ingomso AC | scratch: 1879 | H: 1713 | Cat. M35: 374 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:39 h | Nzayo, Tsepiso | Real Gijimas Athletic Club | scratch: 4768 | H: 4320 | Cat. M23: 1071 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:21:08 h | Nzayo, Tsepiso | Real Gijimas Athletic Club | scratch: 3702 | H: 3385 | Cat. M23: 890 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:43:22 h | Nzayo, Tsepiso | Realgij | scratch: 15 | H: 15 | Cat. M23: 3 |
| 2017 | 2 Manifestations, 118 km (Plus) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 5:41:32 h | Nzayo, Tsepiso | Buffalo Runners Athletics Club | scratch: 44 | H: 40 | Cat. M23: 15 |
| 18.02.2017 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:52:09 h | Nzayo, Tsepiso | scratch: 90 | H: 82 | Cat. M23: 12 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2018 | 2017 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:27:40 | 8:54:36 | 9:46:39 | 9:21:08 | |
| Bay Ultra 50 km | 2 | 3:43:22 | 4:52:09 |





