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| Nom: | Hensen, Helke |
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| Club: | LG Mörfelden-Walldorf | ||
| Domicile: | Mörfelden | ||
| Année: | 1950 | (Cat. allemande: M75) | |
| Date de naissance: | 13.10.1950 | (Cat. internat.: M75) | |
| Nationalité: | GER  |
Allemagne | |
| RunnerID: | 920 | ||
20 résultats des recherches (18 Manifestations, 1228 km). (Plus)
| 2001 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 25.03.2001 | 50 km Lauf Eschollbrücken (GER) | 50km | |||
| 4:14:26 h | Hensen, Helke | LG Mörfelden - Walldorf | scratch: 21 | H: 20 | Cat. M50: 2 |
| 1999 | 2 Manifestations, 155 km (Plus) | ||||
| 31.07.1999 | Int. Niddatallauf 75 km (GER) | 75km | |||
| 7:13:55 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 28 | H: 28 | Cat. M45: 11 |
| 26.-27.06.1999 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 8:14:16 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 44 | H: 39 | Cat. M45: 12 |
| 1998 | 1 Manifestation, 60 km (Plus) | ||||
| 26.09.1998 | Edersee Supermarathon - 50km Split (GER) | 50km | |||
| 4:18:53 h | Hensen, Helke | scratch: 24 | H: 23 | Cat. M45: 4 | |
| 26.09.1998 | Edersee Supermarathon (GER) | 60km | |||
| 5:17:22 h | Hensen, Helke | scratch: 27 | H: 25 | Cat. M45: 4 | |
| 1997 | 1 Manifestation, 50 km (Plus) | ||||
| 23.03.1997 | 50 km Lauf Eschollbrücken (GER) | 50km | |||
| 3:53:12 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 14 | H: 14 | Cat. M45: 2 |
| 1995 | 3 Manifestations, 180 km (Plus) | ||||
| 01.-02.07.1995 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 7:50:45 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 29 | H: 27 | Cat. M45: 6 |
| 08.04.1995 | Int. 50km-Lauf des SSC Hanau-Rodenbach - DUV-DM (GER) | 50km | |||
| 4:01:46 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 229 | H: 216 | Cat. M45: 42 |
| 19.03.1995 | 50 km Lauf Eschollbrücken (GER) | 50km | |||
| 4:15:36 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 27 | H: 25 | Cat. M45: 8 |
| 1994 | 2 Manifestations, 116.5 km (Plus) | ||||
| 28.05.1994 | GutsMuths-Rennsteiglauf (GER) | 66.5km | |||
| 6:43:39 h | Hensen, Helke | *Mörfelden | scratch: 548 | H: 526 | Cat. M40: 119 |
| 16.04.1994 | Int. 50km-Lauf des SSC Hanau-Rodenbach (GER) | 50km | |||
| 3:46:47 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 15 | H: 14 | Cat. M40: 4 |
| 1993 | 6 Manifestations, 436.5 km (Plus) | ||||
| 04.09.1993 | 100 km Lauf Rheine-Elte - offener Lauf (GER) | 100km | |||
| 8:28:07 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 54 | H: 48 | Cat. M40: 11 |
| 04.09.1993 | 100 km Lauf Rheine-Elte - Deutsche Meisterschaft (GER) | 100km | |||
| 8:28:07 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 53 | H: 47 | Cat. M40: 11 |
| 04.07.1993 | 60km-Lauf des VfL Euerbach (GER) | 60km | |||
| 4:54:54 h | Hensen, Helke | LG Moerfelden | scratch: 28 | H: 28 | Cat. M40: 8 |
| 04.-05.06.1993 | 100 km Lauf Biel (SUI) | 100km | |||
| 9:47:13 h | Hensen, Helke | *Mörfelden | scratch: 270 | H: 258 | Cat. M40: 57 |
| 15.05.1993 | GutsMuths-Rennsteiglauf (GER) | 66.5km | |||
| 6:25:02 h | Hensen, Helke | *Mörfelden | scratch: 349 | H: 340 | Cat. M40: 64 |
| 24.04.1993 | Int. 50km-Lauf des SSC Hanau-Rodenbach (GER) | 50km | |||
| 4:03:43 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 23 | H: 21 | Cat. M40: 8 |
| 14.03.1993 | 60 km Marburg (GER) | 60km | |||
| 4:56:50 h | Hensen, Helke | SKU Mörfelden | scratch: 29 | H: 27 | Cat. M40: 9 |
| 1991 | 1 Manifestation, 100 km (Plus) | ||||
| 20.04.1991 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach (GER) | 100km | |||
| 8:38:15 h | Hensen, Helke | LG Mörfelden-Walldorf | scratch: 62 | H: 59 | Cat. M40: 19 |
| 1990 | 1 Manifestation, 80 km (Plus) | ||||
| 18.08.1990 | Internationaler Niddalauf (GER) | 80km | |||
| 7:28:25 h | Hensen, Helke | SKV Mörfelden | scratch: 167 | H: 160 | Cat. M40: 24 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2001 | 1999 | 1998 | 1997 | 1995 | 1994 | 1993 | 1991 | 1990 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:46:47 |
4:14:26
(946/252) |
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4:18:53
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3:53:12
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4:01:46
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3:46:47
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4:03:43
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| 100km | 8:28:07 |
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8:28:07
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8:38:15
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2001 | 1999 | 1998 | 1997 | 1995 | 1994 | 1993 | 1991 | 1990 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Int. 50km-Lauf des SSC Hanau-Rodenbach | 3 | 4:01:46 | 3:46:47 | 4:03:43 | ||||||
| 50 km Lauf Eschollbrücken | 3 | 4:14:26 | 3:53:12 | 4:15:36 | ||||||
| GutsMuths-Rennsteiglauf | 2 | 6:43:39 | 6:25:02 | |||||||
| Internationaler Fidelitas-Nachtlauf (Finama) | 2 | 8:14:16 | 7:50:45 |