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| Nom: | da Silva, Ralph |
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| Club: | MARGN | ||
| Domicile: | |||
| Année: | 1986 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 918258 | ||
11 résultats des recherches (7 Manifestations, 423 km). (Plus)
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:43 h | da Silva, Ralph | Atlantic Athletic Club | scratch: 1997 | H: 1750 | Cat. M35: 170 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:13 h | da Silva, Ralph | Atlantic Athletic Club | scratch: 1877 | H: 1664 | Cat. M35: 164 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:59 h | da Silva, Ralph | Atlantic AC | scratch: 3347 | H: 3076 | Cat. M35: 498 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:51 h | da Silva, Ralph | Atlantic Athletic Club | scratch: 1682 | H: 1480 | Cat. M35: 216 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:42 h | da Silva, Ralph | Atlantic Athletic Club | scratch: 1768 | H: 1538 | Cat. M35: 219 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:41 h | da Silva, Ralph | Atlantic Athletic Club | scratch: 2096 | H: 1803 | Cat. M35: 312 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:04 h | da Silva, Ralph | Atlantic Athletic Club | scratch: 2094 | H: 1802 | Cat. M35: 312 |
| 2022 | 1 Manifestation, 56 km (Plus) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:27 h | da Silva, Ralph | Atlantic Athletic Club | scratch: 1430 | H: 1225 | Cat. M35: 214 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:41 h | da Silva, Ralph | Atlantic Athletic Club | scratch: 1434 | H: 1225 | Cat. M35: 216 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:45 h | da Silva, Ralph | MARGN | scratch: 5118 | H: 3964 | Cat. MU23: 30 |
| 2006 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:24 h | da Silva, Ralph | Tuks Athletic Club | scratch: 5868 | H: 4634 | Cat. MU23: 56 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2009 | 2006 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:29:51 |
4:32:13
(3606/1696) |
4:29:51
(3380/1585) |
4:51:41
(4774/2036) |
4:58:27
(4292/1807) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2009 | 2006 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:10:43 | 5:05:42 | 5:26:04 | 5:35:41 | 6:43:45 | 6:38:24 |