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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mukuka, Francis   Submit Personal Website Send Link 
Club: Phobians 
Domicile: Pretoria
Année: 1955 (Cat. allemande: M70)
Date de naissance: 01.01.1955 (Cat. internat.: M70)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 90950
 

29 résultats des recherches (27 Manifestations, 1717 km).  (Plus)

2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
8:40:32 h Mukuka, Francis Phobians  scratch: 2006 H: 1882 Cat. M60: 13
2018 2 Manifestations, 140 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
7:56:52 h Mukuka, Francis Phobians Athletic Club  scratch: 1011 H: 965 Cat. M60: 3
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:02:05 h Mukuka, Francis Phobians Athletic Club  scratch: 227 H: 213 Cat. M60: 3
2017 1 Manifestation, 87 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:19:45 h Mukuka, Francis Phobians Athletic Club  scratch: 5408 H: 4767 Cat. M60: 69
2015 2 Manifestations, 143 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
7:48:39 h Mukuka, Francis Phobians  scratch: 576 H: 551 Cat. M60: 1
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
3:56:17 h Mukuka, Francis   scratch: 369 H: 350 Cat. M60: 1
04.04.2015 Two Oceans Marathon (RSA) 56km
4:24:15 h Mukuka, Francis   scratch: 348 H: 328 Cat. M60: 1
2014 1 Manifestation, 56 km  (Plus)
18.04.2014 Two Oceans Marathon (RSA) 56km
4:31:04 h Mukuka, Francis   scratch: 484 H: 460 Cat. M55: 6
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:02:05 h Mukuka, Francis   scratch: 509 H: 484 Cat. M55: 6
2013 1 Manifestation, 50 km  (Plus)
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
3:30:04 h Mukuka, Francis   scratch: 53 H: 51 Cat. M55: 2
2012 1 Manifestation, 50 km  (Plus)
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:13:56 h Mukuka, Francis Bashewa Athletics Club  scratch: 412 H: 380 Cat. M55: 13
2009 2 Manifestations, 106 km  (Plus)
27.09.2009 City2City Ultra Marathon (RSA) 50km
3:48:02 h Mukuka, Francis Bashewa  scratch: 202 H: 197 Cat. M50: 5
11.04.2009 Two Oceans Marathon (RSA) 56km
4:00:08 h Mukuka, Francis BASHEWA  scratch: 189 H: 185 Cat. M50: 3
2008 1 Manifestation, 56 km  (Plus)
22.03.2008 Two Oceans Marathon (RSA) 56km
4:23:58 h Mukuka, Francis BASHEWA  scratch: 378 H: 363 Cat. M50: 16
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
7:47:58 h Mukuka, Francis Harmony AC - GN  scratch: 731 H: 706 Cat. M50: 19
15.04.2006 Two Oceans Marathon (RSA) 56km
3:52:58 h Mukuka, Francis Nedbank Running Club Gauteng North  scratch: 194 H: 186 Cat. M50: 3
2005 2 Manifestations, 106 km  (Plus)
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
3:09:07 h Mukuka, Francis Harmony AC Gauteng North  scratch: 36 H: 36 Cat. M50: 1
26.03.2005 Two Oceans Marathon (RSA) 56km
3:48:41 h Mukuka, Francis Harmony Gauteng North  scratch: 131 H: 126 Cat. M50: 2
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
7:02:39 h Mukuka, Francis Harmony Gold AC - GN  scratch: 223 H: 214 Cat. M45: 9
10.04.2004 Two Oceans Marathon (RSA) 56km
3:37:49 h Mukuka, Francis Harmony A G N  scratch: 82 H: 82 Cat. M45: 3
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
6:18:45 h Mukuka, Francis   scratch: 54 H: 49 Cat. M45: 2
2002 2 Manifestations, 143 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:03:28 h Mukuka, Francis Harmony Gold AC - GN  scratch: 1036 H: 999 Cat. M45: 74
30.03.2002 Two Oceans Marathon (RSA) 56km
3:32:09 h Mukuka, Francis Nedbank Running Club Gauteng North  scratch: 50 H: 50 Cat. M45: 1
2001 2 Manifestations, 106 km  (Plus)
14.04.2001 Two Oceans Marathon (RSA) 56km
3:46:11 h Mukuka, Francis Rentmeester Central GN  scratch: 124 H: 122 Cat. M45: 3
17.03.2001 Om Die Dam 50km (RSA) 50km
3:06:06 h Mukuka, Francis Rent  scratch: 15 H: 15 Cat. M45: 1
2000 2 Manifestations, 106 km  (Plus)
22.04.2000 Two Oceans Marathon (RSA) 56km
3:25:47 h Mukuka, Francis   scratch: 20 H: 20 Cat. M45: 1
18.03.2000 Om Die Dam 50km (RSA) 50km
3:07:57 h Mukuka, Francis Rent  scratch: 8 H: 8 Cat. M45: 1
1999 1 Manifestation, 56 km  (Plus)
03.04.1999 Two Oceans Marathon (RSA) 56km
3:24:25 h Mukuka, Francis   scratch: 27 H: 27 Cat. M40: 1
1998 1 Manifestation, 50 km  (Plus)
18.04.1998 Loskop Ultra Marathon 50km (RSA) 50km
2:53:32 h Mukuka, Francis Rentmeester Reparil GEL  scratch: 5 H: 5 Cat. M40: 1

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2017 2015 2014 2013 2012 2009 2008 2006 2005 2004 2003 2002 2001 2000 1999 1998
50km 3:06:06  
 
 
3:56:17
(1060/365) 		4:02:05
(1303/512) 		 
 
3:48:02
(725/283) 		 
 
 
 
 
 
3:06:06
(32/20) 		3:07:57
(14/9) 		 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2017 2015 2014 2013 2012 2009 2008 2006 2005 2004 2003 2002 2001 2000 1999 1998
Two Oceans Marathon 11       4:24:15 4:31:04     4:00:08 4:23:58 3:52:58 3:48:41 3:37:49   3:32:09 3:46:11 3:25:47 3:24:25  
Comrades Marathon - Up Run 8 8:40:32 7:56:52 10:19:45 7:48:39           7:47:58   7:02:39 6:18:45 8:03:28        
Loskop Ultra Marathon 50km 5   4:02:05       3:30:04 4:13:56       3:09:07             2:53:32
Om Die Dam 50km 2                             3:06:06 3:07:57