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| Nom: | Kgaswane, Frank |
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| Club: | Team Vitality Club CG | ||
| Domicile: | Johannesburg | ||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 909415 | ||
8 résultats des recherches (5 Manifestations, 308 km). (Plus)
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:17 h | Kgaswane, Frank | Team Vitality - CG | scratch: 14984 | H: 12032 | Cat. M50: 1165 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:08:15 h | Kgaswane, Frank | Team Vitality - CG | scratch: 2944 | H: 2160 | Cat. M50: 229 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:51 h | Kgaswane, Frank | Team Vitality Club CG | scratch: 8563 | H: 6236 | Cat. M50: 656 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:36 h | Kgaswane, Frank | Team Vitality Club CG | scratch: 8688 | H: 6295 | Cat. M50: 658 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:23 h | Kgaswane, Frank | Team Vitality Club CG | scratch: 6430 | H: 4856 | Cat. M50: 505 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:39 h | Kgaswane, Frank | Team Vitality Club CG | scratch: 6472 | H: 4922 | Cat. M50: 520 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:38 h | Kgaswane, Frank | TEAMVICG | scratch: 8674 | H: 6291 | Cat. M45: 984 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:47 h | Kgaswane, Frank | TEAMVICG | scratch: 8702 | H: 6316 | Cat. M45: 985 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | |
|---|---|---|---|---|
| 50km | 5:46:39 |
6:10:51
(13714/7342) |
5:46:39
(11385/5439) |
6:16:38
(13512/7052) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:55:36 | 6:28:23 | 6:57:47 |